Stacy Choy

Chantilly, VA

Bib: 16965 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:21/mi

35:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:15/mi

1:07:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:32/mi

1:39:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:10/mi

2:21:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:38/mi

2:50:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:16/mi

3:31:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:58/mi

4:15:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:49/mi

4:58:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:30/mi

5:19:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:3210:51 /mi⚡ faster

2nd Half

2:57:3713:29 /mi+25.5%

Positive split — 25.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:16	11:21	3.11 mi	35:16	11:21	-
10K	1:07:08	10:48	3.10 mi	31:52	10:15	-1:06
15K	1:39:53	10:43	3.11 mi	32:45	10:32	+0:17
21K	2:21:32	10:51	3.73 mi	41:39	11:10	+0:38
25K	2:50:26	10:58	2.48 mi	28:54	11:38	+0:28
30K	3:31:40	11:21	3.11 mi	41:14	13:16	+1:38
35K	4:15:04	11:44	3.11 mi	43:24	13:58	+0:42
40K	4:58:01	11:59	3.10 mi	42:57	13:49	-0:09
Finish(26.22 mi)	5:19:10	12:11	1.37 mi	21:09	15:30	+1:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:15 /mi

Average Pace

12:11 /mi

Slowest Pace

15:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:37

20% of race

Time at Steady Pace

1:45:49

33% of race

Time at Slower Pace

2:28:44

47% of race

Average Pace: 12:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	20396	7209	642	18119	6132	520
10K	3.10 mi	18933+1463	6508+701	569+73	17498	5807	493
15K	3.11 mi	18542+391	6306+202	543+26	18119	6132	520
21K	3.73 mi	18615-73	6373-67	557-14	19182	6717	582
25K	2.48 mi	18904-289	6549-176	576-19	20448	7572	666
30K	3.11 mi	19751-847	7063-514	626-50	22446	8735	809
35K	3.11 mi	20450-699	7507-444	669-43	22920	9281	887
40K	3.10 mi	20499-49	7628-121	682-13	20839	8421	757
Finish(26.22 mi)	1.37 mi	20846-347	7825-197	698-16	25452	10371	1008

10371

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20396
5K → 10K	971560*+1463	#20396 → #18933
10K → 15K	191582*+391	#18933 → #18542
15K → 21K	570497*-73	#18542 → #18615
21K → 25K	550261*-289	#18615 → #18904
25K → 30K	1014167*-847	#18904 → #19751
30K → 35K	838139*-699	#19751 → #20450
35K → 40K	344295*-49	#20450 → #20499
40K → Finish	37831*-347	#20499 → #20846
TOTALS	39823532*-450	#20396 → #20846

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions