Kathleen Cram
Matthews, NC
Bib: 16959 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:22 | 12:02 | 3.11 mi | 37:22 | 12:02 | - | |
10K | 1:16:26 | 12:18 | 3.10 mi | 39:04 | 12:34 | +0:32 | |
15K | 2:08:27 | 13:47 | 3.11 mi | 52:01 | 16:45 | +4:11 | |
21K | 3:03:57 | 14:06 | 3.73 mi | 55:30 | 14:53 | -1:52 | |
25K | 3:45:15 | 14:30 | 2.48 mi | 41:18 | 16:37 | +1:44 | |
30K | 4:38:20 | 14:56 | 3.11 mi | 53:05 | 17:05 | +0:28 | |
35K | 5:33:20 | 15:20 | 3.11 mi | 55:00 | 17:42 | +0:37 | |
40K | 6:28:12 | 15:37 | 3.10 mi | 54:52 | 17:40 | -0:02 | |
Finish(26.22 mi) | 6:52:53 | 15:46 | 1.37 mi | 24:41 | 18:06 | +0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:02 /mi
Average Pace
15:46 /mi
Slowest Pace
18:06 /mi
Segments
Time at Faster Pace
2:11:56
32% of race
Time at Steady Pace
4:16:16
62% of race
Time at Slower Pace
24:41
6% of race
Average Pace: 15:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24092 | 9004 | 821 | 30303 | 12460 | 1239 |
| 10K | 3.10 mi | 26383-2291 | 10192-1188 | 967-146 | 28035 | 11101 | 1080 |
| 15K | 3.11 mi | 29515-3132 | 11978-1786 | 1193-226 | 30303 | 12460 | 1239 |
| 21K | 3.73 mi | 29448+67 | 11946+32 | 1187+6 | 28964 | 11728 | 1157 |
| 25K | 2.48 mi | 29582-134 | 12040-94 | 1201-14 | 29700 | 12174 | 1216 |
| 30K | 3.11 mi | 29570+12 | 12058-18 | 1208-7 | 29396 | 12083 | 1212 |
| 35K | 3.11 mi | 29558+12 | 12055+3 | 1211-3 | 29264 | 12051 | 1214 |
| 40K | 3.10 mi | 29451+107 | 12023+32 | 1209+2 | 28323 | 11638 | 1164 |
| Finish(26.22 mi) | 1.37 mi | 29405+46 | 12011+12 | 1206+3 | 28488 | 11700 | 1164 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30303
Females
12460
F45-49
12460
5K→10K
3.1 - 6.2 mi
Overall
28035
Females
11101
F45-49
11101
10K→15K
6.2 - 9.3 mi
Overall
30303
Females
12460
F45-49
12460
15K→21K
9.3 - 13.1 mi
Overall
28964
Females
11728
F45-49
11728
21K→25K
13.1 - 15.5 mi
Overall
29700
Females
12174
F45-49
12174
25K→30K
15.5 - 18.6 mi
Overall
29396
Females
12083
F45-49
12083
30K→35K
18.6 - 21.8 mi
Overall
29264
Females
12051
F45-49
12051
35K→40K
21.8 - 24.9 mi
Overall
28323
Females
11638
F45-49
11638
40K→Finish
24.9 - 26.2 mi
Overall
28488
Females
11700
F45-49
11700
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24092 |
| 5K → 10K | 232736*-2291 | #24092 → #26383 |
| 10K → 15K | 31408*-3132 | #26383 → #29515 |
| 15K → 21K | 127194*+67 | #29515 → #29448 |
| 21K → 25K | 20470*-134 | #29448 → #29582 |
| 25K → 30K | 92104*+12 | #29582 → #29570 |
| 30K → 35K | 6072*+12 | #29570 → #29558 |
| 35K → 40K | 45152*+107 | #29558 → #29451 |
| 40K → Finish | 2268*+46 | #29451 → #29405 |
| TOTALS | 6017704*-5313 | #24092 → #29405 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions