Elisabeth Staab
Monterey, CA
Bib: 16948 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:10 | 11:58 | 3.11 mi | 37:10 | 11:58 | - | |
10K | 1:11:08 | 11:27 | 3.10 mi | 33:58 | 10:56 | -1:02 | |
15K | 1:48:45 | 11:40 | 3.11 mi | 37:37 | 12:06 | +1:10 | |
21K | 2:30:11 | 11:31 | 3.73 mi | 41:26 | 11:07 | -0:59 | |
25K | 2:57:23 | 11:25 | 2.48 mi | 27:12 | 10:57 | -0:10 | |
30K | 3:32:07 | 11:23 | 3.11 mi | 34:44 | 11:11 | +0:14 | |
35K | 4:07:10 | 11:22 | 3.11 mi | 35:03 | 11:17 | +0:06 | |
40K | 4:43:56 | 11:25 | 3.10 mi | 36:46 | 11:50 | +0:33 | |
Finish(26.22 mi) | 4:59:22 | 11:26 | 1.37 mi | 15:26 | 11:19 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
11:26 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
4:21:45
87% of race
Time at Steady Pace
37:37
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23747 | 8844 | 1253 | 25328 | 9659 | 1350 |
| 10K | 3.10 mi | 22678+1069 | 8281+563 | 1196+57 | 21782 | 7869 | 1126 |
| 15K | 3.11 mi | 23834-1156 | 8852-571 | 1260-64 | 25328 | 9659 | 1350 |
| 21K | 3.73 mi | 22157+1677 | 8057+795 | 1137+123 | 18901 | 6594 | 964 |
| 25K | 2.48 mi | 21148+1009 | 7644+413 | 1096+41 | 17915 | 6383 | 925 |
| 30K | 3.11 mi | 19858+1290 | 7118+526 | 1029+67 | 15468 | 5449 | 829 |
| 35K | 3.11 mi | 18790+1068 | 6732+386 | 982+47 | 14124 | 5196 | 775 |
| 40K | 3.10 mi | 18120+670 | 6573+159 | 955+27 | 14557 | 5651 | 831 |
| Finish(26.22 mi) | 1.37 mi | 17860+260 | 6494+79 | 942+13 | 13178 | 5081 | 773 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25328
Females
9659
F30-34
9659
5K→10K
3.1 - 6.2 mi
Overall
21782
Females
7869
F30-34
7869
10K→15K
6.2 - 9.3 mi
Overall
25328
Females
9659
F30-34
9659
15K→21K
9.3 - 13.1 mi
Overall
18901
Females
6594
F30-34
6594
21K→25K
13.1 - 15.5 mi
Overall
17915
Females
6383
F30-34
6383
25K→30K
15.5 - 18.6 mi
Overall
15468
Females
5449
F30-34
5449
30K→35K
18.6 - 21.8 mi
Overall
14124
Females
5196
F30-34
5196
35K→40K
21.8 - 24.9 mi
Overall
14557
Females
5651
F30-34
5651
40K→Finish
24.9 - 26.2 mi
Overall
13178
Females
5081
F30-34
5081
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23747 |
| 5K → 10K | 1291198*+1069 | #23747 → #22678 |
| 10K → 15K | 1327171*-1156 | #22678 → #23834 |
| 15K → 21K | 111688*+1677 | #23834 → #22157 |
| 21K → 25K | 221031*+1009 | #22157 → #21148 |
| 25K → 30K | 111301*+1290 | #21148 → #19858 |
| 30K → 35K | 261094*+1068 | #19858 → #18790 |
| 35K → 40K | 79749*+670 | #18790 → #18120 |
| 40K → Finish | 25285*+260 | #18120 → #17860 |
| TOTALS | 16307517*+5887 | #23747 → #17860 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions