Allison Lewis

Virginia Bch, VA

Bib: 1694 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:22/mi

35:19

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:51/mi

1:09:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:50/mi

1:42:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:57/mi

2:27:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:05/mi

3:02:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:52/mi

3:39:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:53/mi

4:19:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:49/mi

5:05:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:00/mi

5:24:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:27:1611:17 /mi⚡ faster

2nd Half

2:57:0213:27 /mi+20.2%

Positive split — 20.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:19	11:22	3.11 mi	35:19	11:22	-
10K	1:09:03	11:07	3.10 mi	33:44	10:51	-0:31
15K	1:42:44	11:01	3.11 mi	33:41	10:50	-0:01
21K	2:27:16	11:17	3.73 mi	44:32	11:57	+1:07
25K	3:02:16	11:44	2.48 mi	35:00	14:05	+2:08
30K	3:39:09	11:45	3.11 mi	36:53	11:52	-2:13
35K	4:19:10	11:55	3.11 mi	40:01	12:53	+1:01
40K	5:05:13	12:17	3.10 mi	46:03	14:49	+1:56
Finish(26.22 mi)	5:24:19	12:23	1.37 mi	19:06	14:00	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

12:23 /mi

Slowest Pace

14:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:25

21% of race

Time at Steady Pace

1:56:44

36% of race

Time at Slower Pace

2:20:10

43% of race

Average Pace: 12:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	20477	7263	821	19846	6939	810
10K	3.10 mi	20847-370	7408-145	847-26	21369	7651	880
15K	3.11 mi	20416+431	7203+205	827+20	19846	6939	810
21K	3.73 mi	20970-554	7505-302	874-47	22196	8162	954
25K	2.48 mi	22588-1618	8330-825	973-99	27118	10938	1252
30K	3.11 mi	21579+1009	7939+391	917+56	18077	6657	762
35K	3.11 mi	21193+386	7858+81	900+17	19507	7671	865
40K	3.10 mi	21587-394	8158-300	944-44	23649	9664	1115
Finish(26.22 mi)	1.37 mi	21582+5	8181-23	953-9	22107	8919	1019

8919

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20477
5K → 10K	680310*-370	#20477 → #20847
10K → 15K	193624*+431	#20847 → #20416
15K → 21K	935381*-554	#20416 → #20970
21K → 25K	169779*-1618	#20970 → #22588
25K → 30K	301039*+1009	#22588 → #21579
30K → 35K	152538*+386	#21579 → #21193
35K → 40K	534140*-394	#21193 → #21587
40K → Finish	115120*+5	#21587 → #21582
TOTALS	43363231*-1105	#20477 → #21582

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions