Tom Dente
New Rochelle, NY
Bib: 16933 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:52 | 9:37 | 3.11 mi | 29:52 | 9:37 | - | |
10K | 57:58 | 9:20 | 3.10 mi | 28:06 | 9:03 | -0:34 | |
15K | 1:26:22 | 9:16 | 3.11 mi | 28:24 | 9:08 | +0:05 | |
21K | 2:01:16 | 9:18 | 3.73 mi | 34:54 | 9:22 | +0:14 | |
25K | 2:24:08 | 9:17 | 2.48 mi | 22:52 | 9:12 | -0:10 | |
30K | 2:54:08 | 9:20 | 3.11 mi | 30:00 | 9:39 | +0:27 | |
35K | 3:24:58 | 9:25 | 3.11 mi | 30:50 | 9:55 | +0:16 | |
40K | 3:55:28 | 9:28 | 3.10 mi | 30:30 | 9:49 | -0:06 | |
Finish(26.22 mi) | 4:09:04 | 9:30 | 1.37 mi | 13:36 | 9:58 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
9:30 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
3:55:28
95% of race
Time at Steady Pace
13:36
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9331 | 6847 | 297 | 9972 | 7293 | 306 |
| 10K | 3.10 mi | 9533-202 | 7007-160 | 302-5 | 9784 | 7194 | 310 |
| 15K | 3.11 mi | 9646-113 | 7079-72 | 302 | 9972 | 7293 | 306 |
| 21K | 3.73 mi | 9672-26 | 7080-1 | 298+4 | 9893 | 7204 | 307 |
| 25K | 2.48 mi | 9586+86 | 7009+71 | 298 | 9778 | 7035 | 308 |
| 30K | 3.11 mi | 9380+206 | 6825+184 | 291+7 | 9084 | 6446 | 271 |
| 35K | 3.11 mi | 9069+311 | 6552+273 | 275+16 | 8818 | 6020 | 262 |
| 40K | 3.10 mi | 8502+567 | 6087+465 | 251+24 | 7090 | 4789 | 199 |
| Finish(26.22 mi) | 1.37 mi | 8343+159 | 5949+138 | 245+6 | 7811 | 5102 | 195 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9972
Males
7293
M55-59
7293
5K→10K
3.1 - 6.2 mi
Overall
9784
Males
7194
M55-59
7194
10K→15K
6.2 - 9.3 mi
Overall
9972
Males
7293
M55-59
7293
15K→21K
9.3 - 13.1 mi
Overall
9893
Males
7204
M55-59
7204
21K→25K
13.1 - 15.5 mi
Overall
9778
Males
7035
M55-59
7035
25K→30K
15.5 - 18.6 mi
Overall
9084
Males
6446
M55-59
6446
30K→35K
18.6 - 21.8 mi
Overall
8818
Males
6020
M55-59
6020
35K→40K
21.8 - 24.9 mi
Overall
7090
Males
4789
M55-59
4789
40K→Finish
24.9 - 26.2 mi
Overall
7811
Males
5102
M55-59
5102
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9331 |
| 5K → 10K | 411209*-202 | #9331 → #9533 |
| 10K → 15K | 304191*-113 | #9533 → #9646 |
| 15K → 21K | 281255*-26 | #9646 → #9672 |
| 21K → 25K | 175261+86 | #9672 → #9586 |
| 25K → 30K | 172378*+206 | #9586 → #9380 |
| 30K → 35K | 167478*+311 | #9380 → #9069 |
| 35K → 40K | 55622*+567 | #9069 → #8502 |
| 40K → Finish | 50209*+159 | #8502 → #8343 |
| TOTALS | 16152603*+988 | #9331 → #8343 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions