Michael Shea

Holden, MA

Bib: 16911 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 31%

Gender (Male)

#0 / 17709

Top 37%

Division (M35-39)

#0 / 2420

Top 40%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:17/mi

31:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:25/mi

1:01:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:04/mi

1:29:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:40/mi

2:05:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:56/mi

2:27:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:21/mi

2:56:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:59/mi

3:27:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:38/mi

4:00:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:17/mi

4:14:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:279:37 /mi⚡ faster

2nd Half

2:09:229:49 /mi+3.1%

Positive split — 3.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:58	10:17	3.11 mi	31:58	10:17	-
10K	1:01:12	9:51	3.10 mi	29:14	9:25	-0:52
15K	1:29:23	9:35	3.11 mi	28:11	9:04	-0:21
21K	2:05:27	9:37	3.73 mi	36:04	9:40	+0:36
25K	2:27:40	9:30	2.48 mi	22:13	8:56	-0:44
30K	2:56:43	9:29	3.11 mi	29:03	9:21	+0:25
35K	3:27:45	9:33	3.11 mi	31:02	9:59	+0:38
40K	4:00:48	9:41	3.10 mi	33:03	10:38	+0:39
Finish(26.22 mi)	4:14:49	9:44	1.37 mi	14:01	10:17	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:44 /mi

Slowest Pace

10:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:45

57% of race

Time at Steady Pace

1:17:01

30% of race

Time at Slower Pace

33:03

13% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	13427	9361	1399	9540	6989	1047
10K	3.10 mi	12686+741	8936+425	1327+72	12054	8585	1269
15K	3.11 mi	11520+1166	8240+696	1227+100	9540	6989	1047
21K	3.73 mi	11421+99	8169+71	1203+24	11530	8187	1181
25K	2.48 mi	10776+645	7749+420	1127+76	8499	6235	919
30K	3.11 mi	10076+700	7273+476	1066+61	7805	5643	815
35K	3.11 mi	9675+401	6921+352	1014+52	9079	6171	908
40K	3.10 mi	9487+188	6671+250	972+42	10126	6484	939
Finish(26.22 mi)	1.37 mi	9363+124	6553+118	964+8	9029	5789	827

5789

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13427
5K → 10K	133874*+741	#13427 → #12686
10K → 15K	121178*+1166	#12686 → #11520
15K → 21K	231330*+99	#11520 → #11421
21K → 25K	12657*+645	#11421 → #10776
25K → 30K	28728*+700	#10776 → #10076
30K → 35K	128529*+401	#10076 → #9675
35K → 40K	218406*+188	#9675 → #9487
40K → Finish	60184*+124	#9487 → #9363
TOTALS	8224886*+4064	#13427 → #9363

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions