Stephen Abernathy

Midwest City, OK

Bib: 16910 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M50-54)

#0 / 1638

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:29/mi

32:34

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:39/mi

1:02:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:26/mi

1:35:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:31/mi

2:14:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:22/mi

2:39:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:37/mi

3:16:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:16/mi

3:54:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:56/mi

4:34:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:29/mi

4:52:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:1310:17 /mi⚡ faster

2nd Half

2:38:3212:02 /mi+18.1%

Positive split — 18.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:34	10:29	3.11 mi	32:34	10:29	-
10K	1:02:34	10:04	3.10 mi	30:00	9:39	-0:50
15K	1:35:00	10:12	3.11 mi	32:26	10:26	+0:47
21K	2:14:13	10:17	3.73 mi	39:13	10:31	+0:05
25K	2:39:58	10:18	2.48 mi	25:45	10:22	-0:09
30K	3:16:04	10:31	3.11 mi	36:06	11:37	+1:15
35K	3:54:11	10:46	3.11 mi	38:07	12:16	+0:39
40K	4:34:22	11:02	3.10 mi	40:11	12:56	+0:40
Finish(26.22 mi)	4:52:46	11:10	1.37 mi	18:24	13:29	+0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

11:10 /mi

Slowest Pace

13:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:00

10% of race

Time at Steady Pace

2:09:58

44% of race

Time at Slower Pace

2:12:48

45% of race

Average Pace: 11:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	14703	10112	768	17452	11630	892
10K	3.10 mi	14023+680	9723+389	725+43	13494	9434	705
15K	3.11 mi	15103-1080	10337-614	773-48	17452	11630	892
21K	3.73 mi	15228-125	10397-60	781-8	15915	10705	799
25K	2.48 mi	15087+141	10255+142	769+12	15269	10151	774
30K	3.11 mi	15494-407	10396-141	787-18	17155	10945	850
35K	3.11 mi	15855-361	10461-65	791-4	17577	10773	878
40K	3.10 mi	16281-426	10556-95	799-8	18152	10925	875
Finish(26.22 mi)	1.37 mi	16591-310	10681-125	815-16	20623	12372	994

12372

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14703
5K → 10K	159839*+680	#14703 → #14023
10K → 15K	116686*-1080	#14023 → #15103
15K → 21K	459334*-125	#15103 → #15228
21K → 25K	211352*+141	#15228 → #15087
25K → 30K	644237*-407	#15087 → #15494
30K → 35K	650289*-361	#15494 → #15855
35K → 40K	622196*-426	#15855 → #16281
40K → Finish	36454*-310	#16281 → #16591
TOTALS	42752387*-1888	#14703 → #16591

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions