Sara Swickle

Woodbine, MD

Bib: 16881 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 43%

Gender (Female)

#0 / 12338

Top 34%

Division (F35-39)

#0 / 1413

Top 35%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:03/mi

31:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:39/mi

1:01:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:53/mi

1:31:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:39/mi

2:11:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:42/mi

2:35:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:21/mi

3:07:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:14/mi

3:45:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:31/mi

4:18:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:09/mi

4:32:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:3610:05 /mi⚡ faster

2nd Half

2:20:4710:41 /mi+7.0%

Positive split — 7.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:12	10:03	3.11 mi	31:12	10:03	-
10K	1:01:10	9:51	3.10 mi	29:58	9:39	-0:24
15K	1:31:53	9:51	3.11 mi	30:43	9:53	+0:14
21K	2:11:36	10:05	3.73 mi	39:43	10:39	+0:46
25K	2:35:43	10:01	2.48 mi	24:07	9:42	-0:57
30K	3:07:51	10:05	3.11 mi	32:08	10:21	+0:39
35K	3:45:52	10:23	3.11 mi	38:01	12:14	+1:53
40K	4:18:33	10:24	3.10 mi	32:41	10:31	-1:43
Finish(26.22 mi)	4:32:24	10:24	1.37 mi	13:51	10:09	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

10:24 /mi

Slowest Pace

12:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:05

20% of race

Time at Steady Pace

2:20:35

52% of race

Time at Slower Pace

1:17:44

29% of race

Average Pace: 10:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	11877	3444	408	14125	4403	518
10K	3.10 mi	12646-769	3732-288	436-28	13447	4043	464
15K	3.11 mi	13071-425	3930-198	456-20	14125	4403	518
21K	3.73 mi	14091-1020	4379-449	517-61	16634	5507	639
25K	2.48 mi	13620+471	4224+155	492+25	12140	3742	423
30K	3.11 mi	13162+458	4115+109	477+15	11990	3895	424
35K	3.11 mi	13885-723	4534-419	528-51	17464	6752	745
40K	3.10 mi	13114+771	4342+192	504+24	9696	3455	388
Finish(26.22 mi)	1.37 mi	12754+360	4241+101	488+16	8552	3027	345

3027

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11877
5K → 10K	886117*-769	#11877 → #12646
10K → 15K	577152*-425	#12646 → #13071
15K → 21K	1154134*-1020	#13071 → #14091
21K → 25K	65536*+471	#14091 → #13620
25K → 30K	123581*+458	#13620 → #13162
30K → 35K	881158*-723	#13162 → #13885
35K → 40K	44815*+771	#13885 → #13114
40K → Finish	13373*+360	#13114 → #12754
TOTALS	37432866*-877	#11877 → #12754

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions