Arun Nagpure
Cary, NC
Bib: 16866 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:25 | 10:26 | 3.11 mi | 32:25 | 10:26 | - | |
10K | 1:02:27 | 10:03 | 3.10 mi | 30:02 | 9:40 | -0:46 | |
15K | 1:32:17 | 9:54 | 3.11 mi | 29:50 | 9:36 | -0:04 | |
21K | 2:08:58 | 9:53 | 3.73 mi | 36:41 | 9:50 | +0:14 | |
25K | 2:32:57 | 9:51 | 2.48 mi | 23:59 | 9:39 | -0:11 | |
30K | 3:06:14 | 9:59 | 3.11 mi | 33:17 | 10:43 | +1:04 | |
35K | 3:44:13 | 10:19 | 3.11 mi | 37:59 | 12:14 | +1:31 | |
40K | 4:23:27 | 10:36 | 3.10 mi | 39:14 | 12:38 | +0:24 | |
Finish(26.22 mi) | 4:41:08 | 10:44 | 1.37 mi | 17:41 | 12:58 | +0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
10:44 /mi
Slowest Pace
12:58 /mi
Segments
Time at Faster Pace
1:23:51
30% of race
Time at Steady Pace
1:42:23
36% of race
Time at Slower Pace
1:34:54
34% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14375 | 9904 | 886 | 12521 | 8826 | 764 |
| 10K | 3.10 mi | 13908+467 | 9651+253 | 856+30 | 13566 | 9471 | 832 |
| 15K | 3.11 mi | 13348+560 | 9293+358 | 810+46 | 12521 | 8826 | 764 |
| 21K | 3.73 mi | 12919+429 | 9032+261 | 785+25 | 12409 | 8702 | 751 |
| 25K | 2.48 mi | 12609+310 | 8811+221 | 759+26 | 11871 | 8240 | 710 |
| 30K | 3.11 mi | 12726-117 | 8823-12 | 767-8 | 13585 | 9005 | 795 |
| 35K | 3.11 mi | 13513-787 | 9132-309 | 805-38 | 17430 | 10695 | 991 |
| 40K | 3.10 mi | 14106-593 | 9348-216 | 830-25 | 17234 | 10387 | 961 |
| Finish(26.22 mi) | 1.37 mi | 14441-335 | 9489-141 | 840-10 | 19057 | 11481 | 1055 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12521
Males
8826
M45-49
8826
5K→10K
3.1 - 6.2 mi
Overall
13566
Males
9471
M45-49
9471
10K→15K
6.2 - 9.3 mi
Overall
12521
Males
8826
M45-49
8826
15K→21K
9.3 - 13.1 mi
Overall
12409
Males
8702
M45-49
8702
21K→25K
13.1 - 15.5 mi
Overall
11871
Males
8240
M45-49
8240
25K→30K
15.5 - 18.6 mi
Overall
13585
Males
9005
M45-49
9005
30K→35K
18.6 - 21.8 mi
Overall
17430
Males
10695
M45-49
10695
35K→40K
21.8 - 24.9 mi
Overall
17234
Males
10387
M45-49
10387
40K→Finish
24.9 - 26.2 mi
Overall
19057
Males
11481
M45-49
11481
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14375 |
| 5K → 10K | 219686*+467 | #14375 → #13908 |
| 10K → 15K | 80640*+560 | #13908 → #13348 |
| 15K → 21K | 122551*+429 | #13348 → #12919 |
| 21K → 25K | 102412*+310 | #12919 → #12609 |
| 25K → 30K | 402285*-117 | #12609 → #12726 |
| 30K → 35K | 951164*-787 | #12726 → #13513 |
| 35K → 40K | 759166*-593 | #13513 → #14106 |
| 40K → Finish | 38853*-335 | #14106 → #14441 |
| TOTALS | 30232957*-66 | #14375 → #14441 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions