Nick Conrad
Baltimore, MD
Bib: 16863 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:08 | 9:03 | 3.11 mi | 28:08 | 9:03 | - | |
10K | 55:46 | 8:58 | 3.10 mi | 27:38 | 8:54 | -0:09 | |
15K | 1:23:23 | 8:57 | 3.11 mi | 27:37 | 8:53 | -0:01 | |
21K | 1:56:35 | 8:56 | 3.73 mi | 33:12 | 8:54 | +0:01 | |
25K | 2:18:11 | 8:54 | 2.48 mi | 21:36 | 8:41 | -0:13 | |
30K | 2:46:10 | 8:55 | 3.11 mi | 27:59 | 9:00 | +0:19 | |
35K | 3:15:16 | 8:59 | 3.11 mi | 29:06 | 9:22 | +0:22 | |
40K | 3:45:41 | 9:05 | 3.10 mi | 30:25 | 9:47 | +0:25 | |
Finish(26.22 mi) | 4:00:00 | 9:10 | 1.37 mi | 14:19 | 10:30 | +0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:10 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
21:36
9% of race
Time at Steady Pace
2:24:34
60% of race
Time at Slower Pace
1:13:50
31% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5892 | 4561 | 822 | 8384 | 6245 | 1103 |
| 10K | 3.10 mi | 7174-1282 | 5445-884 | 978-156 | 8776 | 6521 | 1155 |
| 15K | 3.11 mi | 7509-335 | 5660-215 | 1018-40 | 8384 | 6245 | 1103 |
| 21K | 3.73 mi | 7308+201 | 5522+138 | 995+23 | 7087 | 5377 | 975 |
| 25K | 2.48 mi | 7142+166 | 5397+125 | 972+23 | 6923 | 5207 | 926 |
| 30K | 3.11 mi | 6752+390 | 5116+281 | 921+51 | 6048 | 4513 | 816 |
| 35K | 3.11 mi | 6560+192 | 4915+201 | 881+40 | 6649 | 4735 | 834 |
| 40K | 3.10 mi | 6569-9 | 4837+78 | 870+11 | 6999 | 4739 | 820 |
| Finish(26.22 mi) | 1.37 mi | 6849-280 | 5007-170 | 899-29 | 9963 | 6299 | 1057 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8384
Males
6245
M30-34
6245
5K→10K
3.1 - 6.2 mi
Overall
8776
Males
6521
M30-34
6521
10K→15K
6.2 - 9.3 mi
Overall
8384
Males
6245
M30-34
6245
15K→21K
9.3 - 13.1 mi
Overall
7087
Males
5377
M30-34
5377
21K→25K
13.1 - 15.5 mi
Overall
6923
Males
5207
M30-34
5207
25K→30K
15.5 - 18.6 mi
Overall
6048
Males
4513
M30-34
4513
30K→35K
18.6 - 21.8 mi
Overall
6649
Males
4735
M30-34
4735
35K→40K
21.8 - 24.9 mi
Overall
6999
Males
4739
M30-34
4739
40K→Finish
24.9 - 26.2 mi
Overall
9963
Males
6299
M30-34
6299
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5892 |
| 5K → 10K | 130422*-1282 | #5892 → #7174 |
| 10K → 15K | 440105*-335 | #7174 → #7509 |
| 15K → 21K | 148349*+201 | #7509 → #7308 |
| 21K → 25K | 89255*+166 | #7308 → #7142 |
| 25K → 30K | 76466*+390 | #7142 → #6752 |
| 30K → 35K | 170362*+192 | #6752 → #6560 |
| 35K → 40K | 259250*-9 | #6560 → #6569 |
| 40K → Finish | 31535*-280 | #6569 → #6849 |
| TOTALS | 28011844*-957 | #5892 → #6849 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions