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MARINE CORPS MARATHON 2025

Diego Cuadros

Reston, VA

Bib: 1684 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 42%
Gender (Male)
#0 / 17709
Top 48%
Division (M25-29)
#0 / 2720
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:22/mi
32:11
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:04/mi
1:00:20
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:55/mi
1:28:01
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:11/mi
2:02:16
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:04/mi
2:24:49
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:56/mi
2:58:46
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:15/mi
3:36:51
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:22/mi
4:18:23
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:29/mi
4:31:19
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:02:16
Pace9:22 /mi
2nd Half
Distance13.17 mi
Time2:29:02
Pace11:19 /mi
📊Positive Split: 21.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:2332:1110:2232:11
10:22
-
10K
6.21 mi08:38:321:00:209:4328:09
9:04
-1:18
15K
9.32 mi09:06:131:28:019:2727:41
8:55
-0:09
21K
13.05 mi09:40:282:02:169:2234:15
9:11
+0:16
25K
15.53 mi10:03:012:24:499:1922:33
9:04
-0:07
30K
18.64 mi10:36:582:58:469:3533:57
10:56
+1:52
35K
21.75 mi11:15:033:36:519:5838:05
12:15
+1:19
40K
24.85 mi11:56:354:18:2310:2441:32
13:22
+1:07
Finish
26.22 mi12:09:314:31:1910:2112:56
9:29
-3:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:55 /mi

Average Pace

10:21 /mi

Slowest Pace

13:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:05:34

46% of race

Time at Slower Pace

2:25:45

54% of race

Average Pace: 10:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:2332:1110:2232:11
10:22
#13893
10K
6.21 mi08:38:321:00:209:4328:09
9:04
#11788
15K
9.32 mi09:06:131:28:019:2727:41
8:55
#10666
21K
13.05 mi09:40:282:02:169:2234:15
9:11
#10104
25K
15.53 mi10:03:012:24:499:1922:33
9:04
#9846
30K
18.64 mi10:36:582:58:469:3533:57
10:56
#10594
35K
21.75 mi11:15:033:36:519:5838:05
12:15
#11809
40K
24.85 mi11:56:354:18:2310:2441:32
13:22
#13082
Finish
26.22 mi12:09:314:31:1910:2112:56
9:29
#12571
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi13893962018098545(Top 28%)6342(Top 36%)1314(Top 48%)
10K6.21 mi3.10 mi11788+21058401+12191630+1799909(Top 33%)7255(Top 41%)1462(Top 54%)
15K9.32 mi3.11 mi10666+11227711+6901534+968545(Top 28%)6342(Top 36%)1314(Top 48%)
21K13.05 mi3.73 mi10104+5627355+3561482+528910(Top 30%)6557(Top 37%)1368(Top 50%)
25K15.53 mi2.48 mi9846+2587172+1831463+199181(Top 31%)6673(Top 38%)1385(Top 51%)
30K18.64 mi3.11 mi10594-7487570-3981542-7914468(Top 48%)9490(Top 54%)1804(Top 66%)
35K21.75 mi3.11 mi11809-12158165-5951631-8917549(Top 58%)10756(Top 61%)1947(Top 72%)
40K24.85 mi3.10 mi13082-12738756-5911724-9319465(Top 65%)11685(Top 66%)2092(Top 77%)
Finish26.22 mi1.37 mi12571+5118417+3391678+465885(Top 20%)3987(Top 23%)862(Top 32%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×18story building
+279ft-164ft

Overall

8545

Males

6342

M25-29

6342

5K→10K

3.1 - 6.2 mi

Top 33%
×11story building
+103ft-217ft

Overall

9909

Males

7255

M25-29

7255

10K→15K

6.2 - 9.3 mi

Top 28%
×3story building
+51ft-55ft

Overall

8545

Males

6342

M25-29

6342

15K→21K

9.3 - 13.1 mi

Top 30%
×1story
+20ft-37ft

Overall

8910

Males

6557

M25-29

6557

21K→25K

13.1 - 15.5 mi

Top 31%
×2story building
+35ft-8ft

Overall

9181

Males

6673

M25-29

6673

25K→30K

15.5 - 18.6 mi

Top 48%
×2story building
+58ft-57ft

Overall

14468

Males

9490

M25-29

9490

30K→35K

18.6 - 21.8 mi

Top 58%
×2story building
+98ft-92ft

Overall

17549

Males

10756

M25-29

10756

35K→40K

21.8 - 24.9 mi

Top 65%
×2story building
+36ft-53ft

Overall

19465

Males

11685

M25-29

11685

40K→Finish

24.9 - 26.2 mi

Top 20%
×5story building
+80ft-24ft

Overall

5885

Males

3987

M25-29

3987

Passing Analysis

Category:
Athletes Passed
4997*
Passed By
3675
Net Change
+1322
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13893
5K → 10K2118*13+2105#13893#11788
10K → 15K1136*14+1122#11788#10666
15K → 21K612*50+562#10666#10104
21K → 25K346*88+258#10104#9846
25K → 30K98*846-748#9846#10594
30K → 35K96*1311-1215#10594#11809
35K → 40K79*1352-1273#11809#13082
40K → Finish512*1+511#13082#12571
TOTALS4997*3675+1322

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions