Toni Jones
Pennsburg, PA
Bib: 16819 F
Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:35 | 9:51 | 3.11 mi | 30:35 | 9:51 | - | |
10K | 1:00:03 | 9:40 | 3.10 mi | 29:28 | 9:29 | -0:22 | |
15K | 1:29:05 | 9:33 | 3.11 mi | 29:02 | 9:21 | -0:08 | |
21K | 2:05:17 | 9:36 | 3.73 mi | 36:12 | 9:43 | +0:22 | |
25K | 2:25:51 | 9:23 | 2.48 mi | 20:34 | 8:16 | -1:27 | |
30K | 2:51:59 | 9:14 | 3.11 mi | 26:08 | 8:25 | +0:09 | |
35K | 3:17:22 | 9:05 | 3.11 mi | 25:23 | 8:10 | -0:15 | |
40K | 3:42:36 | 8:57 | 3.10 mi | 25:14 | 8:07 | -0:03 | |
Finish(26.22 mi) | 3:53:33 | 8:55 | 1.37 mi | 10:57 | 8:02 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:55 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
10:57
5% of race
Time at Steady Pace
1:37:19
42% of race
Time at Slower Pace
2:05:17
54% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10692 | 2981 | 443 | 11075 | 3121 | 460 |
| 10K | 3.10 mi | 11506-814 | 3278-297 | 481-38 | 12487 | 3650 | 528 |
| 15K | 3.11 mi | 11323+183 | 3204+74 | 475+6 | 11075 | 3121 | 460 |
| 21K | 3.73 mi | 11351-28 | 3223-19 | 472+3 | 11722 | 3422 | 504 |
| 25K | 2.48 mi | 10190+1161 | 2808+415 | 424+48 | 4618 | 1018 | 157 |
| 30K | 3.11 mi | 8742+1448 | 2322+486 | 359+65 | 3565 | 755 | 116 |
| 35K | 3.11 mi | 7138+1604 | 1838+484 | 286+73 | 2303 | 469 | 78 |
| 40K | 3.10 mi | 5855+1283 | 1493+345 | 230+56 | 1801 | 378 | 61 |
| Finish(26.22 mi) | 1.37 mi | 5422+433 | 1364+129 | 209+21 | 1575 | 351 | 57 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11075
Females
3121
F30-34
3121
5K→10K
3.1 - 6.2 mi
Overall
12487
Females
3650
F30-34
3650
10K→15K
6.2 - 9.3 mi
Overall
11075
Females
3121
F30-34
3121
15K→21K
9.3 - 13.1 mi
Overall
11722
Females
3422
F30-34
3422
21K→25K
13.1 - 15.5 mi
Overall
4618
Females
1018
F30-34
1018
25K→30K
15.5 - 18.6 mi
Overall
3565
Females
755
F30-34
755
30K→35K
18.6 - 21.8 mi
Overall
2303
Females
469
F30-34
469
35K→40K
21.8 - 24.9 mi
Overall
1801
Females
378
F30-34
378
40K→Finish
24.9 - 26.2 mi
Overall
1575
Females
351
F30-34
351
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10692 |
| 5K → 10K | 90288*-814 | #10692 → #11506 |
| 10K → 15K | 168351*+183 | #11506 → #11323 |
| 15K → 21K | 302274*-28 | #11323 → #11351 |
| 21K → 25K | 01161*+1161 | #11351 → #10190 |
| 25K → 30K | 01448*+1448 | #10190 → #8742 |
| 30K → 35K | 01604*+1604 | #8742 → #7138 |
| 35K → 40K | 11284*+1283 | #7138 → #5855 |
| 40K → Finish | 0433*+433 | #5855 → #5422 |
| TOTALS | 13736643*+5270 | #10692 → #5422 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Is this your race? Claim it to upload your GPX and export your data as yours.
Upload your GPX file
Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions