Michael Woskobunik
Amherst, OH
Bib: 16809 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:26 | 9:48 | 3.11 mi | 30:26 | 9:48 | - | |
10K | 58:51 | 9:28 | 3.10 mi | 28:25 | 9:09 | -0:39 | |
15K | 1:24:38 | 9:05 | 3.11 mi | 25:47 | 8:18 | -0:51 | |
21K | 1:57:21 | 9:00 | 3.73 mi | 32:43 | 8:47 | +0:29 | |
25K | 2:21:06 | 9:05 | 2.48 mi | 23:45 | 9:33 | +0:46 | |
30K | 2:50:44 | 9:10 | 3.11 mi | 29:38 | 9:32 | -0:01 | |
35K | 3:24:47 | 9:25 | 3.11 mi | 34:03 | 10:58 | +1:26 | |
40K | 4:05:32 | 9:53 | 3.10 mi | 40:45 | 13:07 | +2:09 | |
Finish(26.22 mi) | 4:22:55 | 10:02 | 1.37 mi | 17:23 | 12:45 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
10:02 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
25:47
10% of race
Time at Steady Pace
2:24:57
55% of race
Time at Slower Pace
1:32:11
35% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10404 | 7527 | 959 | 4751 | 3779 | 456 |
| 10K | 3.10 mi | 10379+25 | 7535-8 | 972-13 | 10417 | 7590 | 984 |
| 15K | 3.11 mi | 8452+1927 | 6294+1241 | 815+157 | 4751 | 3779 | 456 |
| 21K | 3.73 mi | 7703+749 | 5788+506 | 740+75 | 6226 | 4782 | 594 |
| 25K | 2.48 mi | 8395-692 | 6233-445 | 786-46 | 11433 | 7999 | 1035 |
| 30K | 3.11 mi | 8353+42 | 6170+63 | 787-1 | 8568 | 6146 | 774 |
| 35K | 3.11 mi | 9029-676 | 6527-357 | 826-39 | 12886 | 8226 | 1081 |
| 40K | 3.10 mi | 10464-1435 | 7247-720 | 932-106 | 18699 | 11225 | 1469 |
| Finish(26.22 mi) | 1.37 mi | 10957-493 | 7489-242 | 963-31 | 18360 | 11052 | 1434 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4751
Males
3779
M40-44
3779
5K→10K
3.1 - 6.2 mi
Overall
10417
Males
7590
M40-44
7590
10K→15K
6.2 - 9.3 mi
Overall
4751
Males
3779
M40-44
3779
15K→21K
9.3 - 13.1 mi
Overall
6226
Males
4782
M40-44
4782
21K→25K
13.1 - 15.5 mi
Overall
11433
Males
7999
M40-44
7999
25K→30K
15.5 - 18.6 mi
Overall
8568
Males
6146
M40-44
6146
30K→35K
18.6 - 21.8 mi
Overall
12886
Males
8226
M40-44
8226
35K→40K
21.8 - 24.9 mi
Overall
18699
Males
11225
M40-44
11225
40K→Finish
24.9 - 26.2 mi
Overall
18360
Males
11052
M40-44
11052
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10404 |
| 5K → 10K | 319344*+25 | #10404 → #10379 |
| 10K → 15K | 21929*+1927 | #10379 → #8452 |
| 15K → 21K | 16765*+749 | #8452 → #7703 |
| 21K → 25K | 76674*-692 | #7703 → #8395 |
| 25K → 30K | 285327*+42 | #8395 → #8353 |
| 30K → 35K | 831155*-676 | #8353 → #9029 |
| 35K → 40K | 149459*-1435 | #9029 → #10464 |
| 40K → Finish | 52330*-493 | #10464 → #10957 |
| TOTALS | 42363683*-553 | #10404 → #10957 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions