Naveen Appalanani
Concord, NC
Bib: 16803 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:13 | 10:03 | 3.11 mi | 31:13 | 10:03 | - | |
10K | 1:00:21 | 9:43 | 3.10 mi | 29:08 | 9:23 | -0:40 | |
15K | 1:29:27 | 9:36 | 3.11 mi | 29:06 | 9:22 | -0:01 | |
21K | 2:04:44 | 9:34 | 3.73 mi | 35:17 | 9:28 | +0:06 | |
25K | 2:27:26 | 9:29 | 2.48 mi | 22:42 | 9:08 | -0:20 | |
30K | 2:56:25 | 9:28 | 3.11 mi | 28:59 | 9:20 | +0:12 | |
35K | 3:26:43 | 9:30 | 3.11 mi | 30:18 | 9:45 | +0:25 | |
40K | 3:58:29 | 9:36 | 3.10 mi | 31:46 | 10:13 | +0:28 | |
Finish(26.22 mi) | 4:12:17 | 9:38 | 1.37 mi | 13:48 | 10:07 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:38 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
2:55:30
70% of race
Time at Steady Pace
1:16:47
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11913 | 8455 | 613 | 11182 | 8021 | 568 |
| 10K | 3.10 mi | 11806+107 | 8417+38 | 604+9 | 11861 | 8464 | 610 |
| 15K | 3.11 mi | 11567+239 | 8268+149 | 587+17 | 11182 | 8021 | 568 |
| 21K | 3.73 mi | 11132+435 | 8003+265 | 564+23 | 10461 | 7571 | 527 |
| 25K | 2.48 mi | 10689+443 | 7691+312 | 543+21 | 9447 | 6827 | 470 |
| 30K | 3.11 mi | 9990+699 | 7216+475 | 509+34 | 7709 | 5587 | 366 |
| 35K | 3.11 mi | 9458+532 | 6787+429 | 482+27 | 8152 | 5644 | 388 |
| 40K | 3.10 mi | 9044+414 | 6413+374 | 455+27 | 8555 | 5585 | 391 |
| Finish(26.22 mi) | 1.37 mi | 8907+137 | 6289+124 | 447+8 | 8396 | 5442 | 376 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11182
Males
8021
M50-54
8021
5K→10K
3.1 - 6.2 mi
Overall
11861
Males
8464
M50-54
8464
10K→15K
6.2 - 9.3 mi
Overall
11182
Males
8021
M50-54
8021
15K→21K
9.3 - 13.1 mi
Overall
10461
Males
7571
M50-54
7571
21K→25K
13.1 - 15.5 mi
Overall
9447
Males
6827
M50-54
6827
25K→30K
15.5 - 18.6 mi
Overall
7709
Males
5587
M50-54
5587
30K→35K
18.6 - 21.8 mi
Overall
8152
Males
5644
M50-54
5644
35K→40K
21.8 - 24.9 mi
Overall
8555
Males
5585
M50-54
5585
40K→Finish
24.9 - 26.2 mi
Overall
8396
Males
5442
M50-54
5442
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11913 |
| 5K → 10K | 306413*+107 | #11913 → #11806 |
| 10K → 15K | 148387*+239 | #11806 → #11567 |
| 15K → 21K | 92527*+435 | #11567 → #11132 |
| 21K → 25K | 35478*+443 | #11132 → #10689 |
| 25K → 30K | 28727*+699 | #10689 → #9990 |
| 30K → 35K | 74606*+532 | #9990 → #9458 |
| 35K → 40K | 133547*+414 | #9458 → #9044 |
| 40K → Finish | 39176*+137 | #9044 → #8907 |
| TOTALS | 8553861*+3006 | #11913 → #8907 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions