Joshua Epelbaum

Washington, DC

Bib: 16793 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:09/mi

31:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:20/mi

1:00:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:40/mi

1:30:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:58/mi

2:07:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:48/mi

2:32:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:19/mi

3:10:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:09/mi

3:54:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:30/mi

4:39:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:25/mi

4:58:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:419:47 /mi⚡ faster

2nd Half

2:51:1713:00 /mi+34.1%

Positive split — 34.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:31	10:09	3.11 mi	31:31	10:09	-
10K	1:00:31	9:44	3.10 mi	29:00	9:20	-0:49
15K	1:30:33	9:43	3.11 mi	30:02	9:40	+0:20
21K	2:07:41	9:47	3.73 mi	37:08	9:58	+0:18
25K	2:32:02	9:47	2.48 mi	24:21	9:48	-0:10
30K	3:10:18	10:13	3.11 mi	38:16	12:19	+2:31
35K	3:54:15	10:46	3.11 mi	43:57	14:09	+1:50
40K	4:39:19	11:14	3.10 mi	45:04	14:30	+0:21
Finish(26.22 mi)	4:58:59	11:25	1.37 mi	19:40	14:25	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

11:25 /mi

Slowest Pace

14:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:32:02

51% of race

Time at Slower Pace

2:26:57

49% of race

Average Pace: 11:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	12545	8834	1306	12880	9015	1319
10K	3.10 mi	12004+541	8528+306	1256+50	11557	8279	1233
15K	3.11 mi	12267-263	8697-169	1291-35	12880	9015	1319
21K	3.73 mi	12383-116	8733-36	1279+12	12972	9022	1313
25K	2.48 mi	12322+61	8658+75	1261+18	12611	8670	1254
30K	3.11 mi	13850-1528	9453-795	1388-127	19554	12235	1761
35K	3.11 mi	15871-2021	10465-1012	1530-142	23416	13906	1960
40K	3.10 mi	17259-1388	11091-626	1616-86	22837	13528	1903
Finish(26.22 mi)	1.37 mi	17791-532	11330-239	1651-35	23182	13778	1944

13778

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12545
5K → 10K	148689*+541	#12545 → #12004
10K → 15K	441178*-263	#12004 → #12267
15K → 21K	378262*-116	#12267 → #12383
21K → 25K	201262*+61	#12383 → #12322
25K → 30K	160072*-1528	#12322 → #13850
30K → 35K	207655*-2021	#13850 → #15871
35K → 40K	144254*-1388	#15871 → #17259
40K → Finish	55523*-532	#17259 → #17791
TOTALS	68411595*-5246	#12545 → #17791

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions