Jeffery Bond

Prinsburg, MN

Bib: 16768 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 27%
Gender (Male)
#0 / 17709
Top 32%
Masters (Masters Men)
#0 / 8330
Top 24%
Division (M55-59)
#0 / 1294
Top 18%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:46/mi
30:20
2791640.7%
140 ft elev
10K· 6.21 mi
8:54/mi
57:59
1032170.7%
25 ft elev
15K· 9.32 mi
8:56/mi
1:25:43
5155
21 ft elev
21K· 13.05 mi
8:58/mi
1:59:10
2037
4 ft elev
25K· 15.53 mi
8:27/mi
2:20:11
350.2%
30 ft elev
30K· 18.64 mi
8:58/mi
2:48:04
5857
30 ft elev
35K· 21.75 mi
9:31/mi
3:17:39
9892
36 ft elev
40K· 24.85 mi
10:21/mi
3:49:47
36530.1%
18 ft elev
Finish· 26.22 mi
12:18/mi
4:06:34
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:59:10
Pace9:08 /mi
2nd Half
Distance13.17 mi
Time2:07:24
Pace9:40 /mi
📊Positive Split: 6.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:06:1230:209:4630:20
9:46
-
10K
6.21 mi08:33:5157:599:2027:39
8:54
-0:52
15K
9.32 mi09:01:351:25:439:1227:44
8:56
+0:02
21K
13.05 mi09:35:021:59:109:0833:27
8:58
+0:02
25K
15.53 mi09:56:032:20:119:0121:01
8:27
-0:31
30K
18.64 mi10:23:562:48:049:0127:53
8:58
+0:31
35K
21.75 mi10:53:313:17:399:0529:35
9:31
+0:33
40K
24.85 mi11:25:393:49:479:1532:08
10:21
+0:50
Finish
26.22 mi11:42:264:06:349:2516:47
12:18
+1:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:27 /mi

Average Pace

9:25 /mi

Slowest Pace

12:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:47:19

68% of race

Time at Slower Pace

1:19:15

32% of race

Average Pace: 9:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:06:1230:209:4630:20
9:46
#10205
10K
6.21 mi08:33:5157:599:2027:39
8:54
#9556
15K
9.32 mi09:01:351:25:439:1227:44
8:56
#9199
21K
13.05 mi09:35:021:59:109:0833:27
8:58
#8630
25K
15.53 mi09:56:032:20:119:0121:01
8:27
#8016
30K
18.64 mi10:23:562:48:049:0127:53
8:58
#7409
35K
21.75 mi10:53:313:17:399:0529:35
9:31
#7216
40K
24.85 mi11:25:393:49:479:1532:08
10:21
#7485
Finish
26.22 mi11:42:264:06:349:2516:47
12:18
#7962
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi1020573983308648(Top 29%)6420(Top 36%)260(Top 20%)
10K6.21 mi3.10 mi9556+6497020+378303+278782(Top 29%)6526(Top 37%)267(Top 21%)
15K9.32 mi3.11 mi9199+3576783+237274+298648(Top 29%)6420(Top 36%)260(Top 20%)
21K13.05 mi3.73 mi8630+5696415+368259+157496(Top 25%)5665(Top 32%)215(Top 17%)
25K15.53 mi2.48 mi8016+6146002+413241+185527(Top 18%)4246(Top 24%)145(Top 11%)
30K18.64 mi3.11 mi7409+6075549+453215+265871(Top 20%)4398(Top 25%)162(Top 13%)
35K21.75 mi3.11 mi7216+1935349+200204+117256(Top 24%)5097(Top 29%)213(Top 17%)
40K24.85 mi3.10 mi7485-2695452-103216-128966(Top 30%)5827(Top 33%)271(Top 21%)
Finish26.22 mi1.37 mi7962-4775724-272233-1716830(Top 56%)10181(Top 57%)572(Top 45%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
×18story building
+279ft-164ft

Overall

8648

Males

6420

M55-59

6420

5K→10K

3.1 - 6.2 mi

Top 29%
×11story building
+103ft-217ft

Overall

8782

Males

6526

M55-59

6526

10K→15K

6.2 - 9.3 mi

Top 29%
×3story building
+51ft-55ft

Overall

8648

Males

6420

M55-59

6420

15K→21K

9.3 - 13.1 mi

Top 25%
×1story
+20ft-37ft

Overall

7496

Males

5665

M55-59

5665

21K→25K

13.1 - 15.5 mi

Top 18%
×2story building
+35ft-8ft

Overall

5527

Males

4246

M55-59

4246

25K→30K

15.5 - 18.6 mi

Top 20%
×2story building
+58ft-57ft

Overall

5871

Males

4398

M55-59

4398

30K→35K

18.6 - 21.8 mi

Top 24%
×2story building
+98ft-92ft

Overall

7256

Males

5097

M55-59

5097

35K→40K

21.8 - 24.9 mi

Top 30%
×2story building
+36ft-53ft

Overall

8966

Males

5827

M55-59

5827

40K→Finish

24.9 - 26.2 mi

Top 56%
×5story building
+80ft-24ft

Overall

16830

Males

10181

M55-59

10181

Passing Analysis

Category:
Athletes Passed
3673*
Passed By
1430
Net Change
+2243
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10205
5K10K756*107+649#10205#9556
10K15K436*79+357#9556#9199
15K21K613*44+569#9199#8630
21K25K623*9+614#8630#8016
25K30K637*30+607#8016#7409
30K35K391*198+193#7409#7216
35K40K194*463-269#7216#7485
40KFinish23*500-477#7485#7962
TOTALS3673*1430+2243

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions