Heather Harris

Lakewood, CO

Bib: 16765 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 46%

Masters (Masters Women)

#0 / 5451

Top 34%

Division (F50-54)

#0 / 1155

Top 32%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:18/mi

32:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:45/mi

1:02:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:38/mi

1:32:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:46/mi

2:12:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:07/mi

2:42:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:05/mi

3:20:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:27/mi

3:55:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:13/mi

4:33:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:14/mi

4:50:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:12:26

Pace10:09 /mi

2nd Half

Distance13.17 mi

Time2:37:48

Pace11:59 /mi

📊Positive Split: 19.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:04:49	32:01	10:18	32:01	10:18	-
10K	6.21 mi	08:35:08	1:02:20	10:02	30:19	9:45	-0:33
15K	9.32 mi	09:05:05	1:32:17	9:54	29:57	9:38	-0:07
21K	13.05 mi	09:45:14	2:12:26	10:09	40:09	10:46	+1:08
25K	15.53 mi	10:15:20	2:42:32	10:28	30:06	12:07	+1:21
30K	18.64 mi	10:52:52	3:20:04	10:44	37:32	12:05	-0:02
35K	21.75 mi	11:28:26	3:55:38	10:50	35:34	11:27	-0:38
40K	24.85 mi	12:06:22	4:33:34	11:00	37:56	12:13	+0:46
Finish	26.22 mi	12:23:03	4:50:15	11:05	16:41	12:14	+0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:38 /mi

Average Pace

11:05 /mi

Slowest Pace

12:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:12:26

46% of race

Time at Steady Pace

35:34

12% of race

Time at Slower Pace

2:02:15

42% of race

Average Pace: 11:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:04:49	32:01	10:18	32:01	10:18	#13556
10K	6.21 mi	08:35:08	1:02:20	10:02	30:19	9:45	#13793
15K	9.32 mi	09:05:05	1:32:17	9:54	29:57	9:38	#13347
21K	13.05 mi	09:45:14	2:12:26	10:09	40:09	10:46	#14460
25K	15.53 mi	10:15:20	2:42:32	10:28	30:06	12:07	#16097
30K	18.64 mi	10:52:52	3:20:04	10:44	37:32	12:05	#16628
35K	21.75 mi	11:28:26	3:55:38	10:50	35:34	11:27	#16190
40K	24.85 mi	12:06:22	4:33:34	11:00	37:56	12:13	#16121
Finish	26.22 mi	12:23:03	4:50:15	11:05	16:41	12:14	#16153

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	13556	4127	246	12730(Top 42%)	3796(Top 31%)	217(Top 19%)
10K	6.21 mi	3.10 mi	13793-237	4215-88	256-10	14107(Top 47%)	4324(Top 35%)	268(Top 24%)
15K	9.32 mi	3.11 mi	13347+446	4055+160	236+20	12730(Top 42%)	3796(Top 31%)	217(Top 19%)
21K	13.05 mi	3.73 mi	14460-1113	4519-464	277-41	17286(Top 58%)	5812(Top 47%)	376(Top 33%)
25K	15.53 mi	2.48 mi	16097-1637	5262-743	339-62	22021(Top 73%)	8341(Top 68%)	650(Top 57%)
30K	18.64 mi	3.11 mi	16628-531	5616-354	364-25	18790(Top 63%)	6969(Top 56%)	496(Top 44%)
35K	21.75 mi	3.11 mi	16190+438	5550+66	356+8	14751(Top 49%)	5480(Top 44%)	364(Top 32%)
40K	24.85 mi	3.10 mi	16121+69	5641-91	358-2	15811(Top 53%)	6199(Top 50%)	428(Top 38%)
Finish	26.22 mi	1.37 mi	16153-32	5708-67	362-4	16564(Top 55%)	6536(Top 53%)	420(Top 37%)

6536

Passing Analysis

Category:

Athletes Passed

2389*

Passed By

4986

Net Change

-2597

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13556
5K → 10K	304*	541	-237	#13556	#13793
10K → 15K	548*	102	+446	#13793	#13347
15K → 21K	122*	1235	-1113	#13347	#14460
21K → 25K	58*	1695	-1637	#14460	#16097
25K → 30K	249*	780	-531	#16097	#16628
30K → 35K	606*	168	+438	#16628	#16190
35K → 40K	380*	311	+69	#16190	#16121
40K → Finish	122*	154	-32	#16121	#16153
TOTALS	2389*	4986	-2597

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions