Sebastien Jansen
Front Royal, VA
Bib: 16748 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:23 | 11:23 | 3.11 mi | 35:23 | 11:23 | - | |
10K | 1:12:12 | 11:37 | 3.10 mi | 36:49 | 11:51 | +0:28 | |
15K | 1:54:22 | 12:16 | 3.11 mi | 42:10 | 13:34 | +1:43 | |
21K | 2:58:13 | 13:39 | 3.73 mi | 1:03:51 | 17:08 | +3:34 | |
25K | 3:41:56 | 14:17 | 2.48 mi | 43:43 | 17:35 | +0:27 | |
30K | 4:34:20 | 14:43 | 3.11 mi | 52:24 | 16:52 | -0:43 | |
35K | 5:29:57 | 15:10 | 3.11 mi | 55:37 | 17:54 | +1:02 | |
40K | 6:35:21 | 15:54 | 3.10 mi | 1:05:24 | 21:03 | +3:09 | |
Finish(26.22 mi) | 7:05:43 | 16:15 | 1.37 mi | 30:22 | 22:16 | +1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
16:15 /mi
Slowest Pace
22:16 /mi
Segments
Time at Faster Pace
1:54:22
27% of race
Time at Steady Pace
3:35:35
51% of race
Time at Slower Pace
1:35:46
22% of race
Average Pace: 16:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20592 | 13279 | 1746 | 28768 | 17218 | 2258 |
| 10K | 3.10 mi | 23646-3054 | 14863-1584 | 1952-206 | 25924 | 15960 | 2110 |
| 15K | 3.11 mi | 26123-2477 | 16089-1226 | 2121-169 | 28768 | 17218 | 2258 |
| 21K | 3.73 mi | 28802-2679 | 17242-1153 | 2270-149 | 30075 | 17730 | 2321 |
| 25K | 2.48 mi | 29402-600 | 17453-211 | 2294-24 | 29930 | 17650 | 2320 |
| 30K | 3.11 mi | 29412-10 | 17436+17 | 2296-2 | 29262 | 17252 | 2271 |
| 35K | 3.11 mi | 29443-31 | 17446-10 | 2302-6 | 29347 | 17257 | 2269 |
| 40K | 3.10 mi | 29670-227 | 17535-89 | 2315-13 | 29828 | 17565 | 2316 |
| Finish(26.22 mi) | 1.37 mi | 29708-38 | 17549-14 | 2317-2 | 29873 | 17599 | 2323 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28768
Males
17218
M40-44
17218
5K→10K
3.1 - 6.2 mi
Overall
25924
Males
15960
M40-44
15960
10K→15K
6.2 - 9.3 mi
Overall
28768
Males
17218
M40-44
17218
15K→21K
9.3 - 13.1 mi
Overall
30075
Males
17730
M40-44
17730
21K→25K
13.1 - 15.5 mi
Overall
29930
Males
17650
M40-44
17650
25K→30K
15.5 - 18.6 mi
Overall
29262
Males
17252
M40-44
17252
30K→35K
18.6 - 21.8 mi
Overall
29347
Males
17257
M40-44
17257
35K→40K
21.8 - 24.9 mi
Overall
29828
Males
17565
M40-44
17565
40K→Finish
24.9 - 26.2 mi
Overall
29873
Males
17599
M40-44
17599
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20592 |
| 5K → 10K | 309036*-3054 | #20592 → #23646 |
| 10K → 15K | 250932*-2477 | #23646 → #26123 |
| 15K → 21K | 272041*-2679 | #26123 → #28802 |
| 21K → 25K | 64646*-600 | #28802 → #29402 |
| 25K → 30K | 122112*-10 | #29402 → #29412 |
| 30K → 35K | 9766*-31 | #29412 → #29443 |
| 35K → 40K | 25427*-227 | #29443 → #29670 |
| 40K → Finish | 5618*-38 | #29670 → #29708 |
| TOTALS | 9494378*-9116 | #20592 → #29708 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions