Daniel Rowan

Springfield, PA

Bib: 16742 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 18%

Gender (Male)

#0 / 17709

Top 22%

Masters (Masters Men)

#0 / 8330

Top 15%

Division (M45-49)

#0 / 1775

Top 18%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:41/mi

30:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:48/mi

57:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:48/mi

1:24:47

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:45/mi

1:57:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:23/mi

2:18:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:40/mi

2:45:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:48/mi

3:12:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:07/mi

3:40:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:51/mi

3:52:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:249:00 /mi+1.7%

2nd Half

1:55:258:46 /mi✓ faster

Negative split — 1.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:06	9:41	3.11 mi	30:06	9:41	-
10K	57:26	9:15	3.10 mi	27:20	8:48	-0:53
15K	1:24:47	9:06	3.11 mi	27:21	8:48	0:00
21K	1:57:24	9:00	3.73 mi	32:37	8:45	-0:03
25K	2:18:14	8:54	2.48 mi	20:50	8:23	-0:22
30K	2:45:09	8:52	3.11 mi	26:55	8:40	+0:17
35K	3:12:28	8:51	3.11 mi	27:19	8:48	+0:08
40K	3:40:46	8:53	3.10 mi	28:18	9:07	+0:19
Finish(26.22 mi)	3:52:50	8:53	1.37 mi	12:04	8:51	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

8:53 /mi

Slowest Pace

9:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:22:44

87% of race

Time at Steady Pace

30:06

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	9782	7132	597	7762	5813	472
10K	3.10 mi	8960+822	6628+504	551+46	8036	6036	484
15K	3.11 mi	8563+397	6367+261	525+26	7762	5813	472
21K	3.73 mi	7726+837	5802+565	463+62	6077	4678	361
25K	2.48 mi	7159+567	5410+392	429+34	5172	3994	309
30K	3.11 mi	6424+735	4884+526	377+52	4501	3462	274
35K	3.11 mi	5852+572	4427+457	349+28	4218	3156	254
40K	3.10 mi	5477+375	4104+323	327+22	4504	3219	266
Finish(26.22 mi)	1.37 mi	5299+178	3966+138	316+11	3708	2668	205

2668

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9782
5K → 10K	68890*+822	#9782 → #8960
10K → 15K	81478*+397	#8960 → #8563
15K → 21K	12849*+837	#8563 → #7726
21K → 25K	3570*+567	#7726 → #7159
25K → 30K	15750*+735	#7159 → #6424
30K → 35K	18590*+572	#6424 → #5852
35K → 40K	74449*+375	#5852 → #5477
40K → Finish	22200*+178	#5477 → #5299
TOTALS	2934776*+4483	#9782 → #5299

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions