Bijan Benson

Washington, DC

Bib: 16732 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 49%

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:28/mi

32:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:58/mi

1:00:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:06/mi

1:28:39

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:38/mi

2:04:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:31/mi

2:28:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:02/mi

2:59:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:37/mi

3:38:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:34/mi

4:23:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:57/mi

4:42:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:349:33 /mi⚡ faster

2nd Half

2:38:1812:01 /mi+27.1%

Positive split — 27.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:32	10:28	3.11 mi	32:32	10:28	-
10K	1:00:23	9:43	3.10 mi	27:51	8:58	-1:30
15K	1:28:39	9:31	3.11 mi	28:16	9:06	+0:08
21K	2:04:34	9:33	3.73 mi	35:55	9:38	+0:32
25K	2:28:13	9:32	2.48 mi	23:39	9:31	-0:07
30K	2:59:22	9:37	3.11 mi	31:09	10:02	+0:31
35K	3:38:35	10:03	3.11 mi	39:13	12:37	+2:35
40K	4:23:51	10:37	3.10 mi	45:16	14:34	+1:57
Finish(26.22 mi)	4:42:53	10:48	1.37 mi	19:02	13:57	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

10:48 /mi

Slowest Pace

14:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:51

10% of race

Time at Steady Pace

2:31:31

54% of race

Time at Slower Pace

1:43:31

37% of race

Average Pace: 10:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	14636	10066	1489	9753	7143	1070
10K	3.10 mi	11850+2786	8445+1621	1242+247	9276	6856	1011
15K	3.11 mi	11049+801	7961+484	1182+60	9753	7143	1070
21K	3.73 mi	11045+4	7949+12	1177+5	11333	8072	1168
25K	2.48 mi	10974+71	7876+73	1151+26	11232	7892	1139
30K	3.11 mi	10757+217	7678+198	1119+32	10648	7341	1066
35K	3.11 mi	12179-1422	8374-696	1220-101	18749	11435	1621
40K	3.10 mi	14184-2005	9396-1022	1371-151	23015	13631	1913
Finish(26.22 mi)	1.37 mi	14746-562	9669-273	1413-42	21989	13131	1854

13131

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14636
5K → 10K	22788*+2786	#14636 → #11850
10K → 15K	36837*+801	#11850 → #11049
15K → 21K	282286*+4	#11049 → #11045
21K → 25K	187258*+71	#11045 → #10974
25K → 30K	165382*+217	#10974 → #10757
30K → 35K	150381*-1422	#10757 → #12179
35K → 40K	203833*-2005	#12179 → #14184
40K → Finish	58927*-562	#14184 → #14746
TOTALS	48024692*-110	#14636 → #14746

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions