Sarah Gough
New Bern, NC
Bib: 16728 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:01 | 11:36 | 3.11 mi | 36:01 | 11:36 | - | |
10K | 1:09:03 | 11:07 | 3.10 mi | 33:02 | 10:38 | -0:58 | |
15K | 1:42:34 | 11:00 | 3.11 mi | 33:31 | 10:47 | +0:09 | |
21K | 2:23:10 | 10:58 | 3.73 mi | 40:36 | 10:53 | +0:06 | |
25K | 2:51:05 | 11:01 | 2.48 mi | 27:55 | 11:14 | +0:21 | |
30K | 3:27:28 | 11:08 | 3.11 mi | 36:23 | 11:43 | +0:29 | |
35K | 4:04:12 | 11:14 | 3.11 mi | 36:44 | 11:49 | +0:06 | |
40K | 4:44:12 | 11:26 | 3.10 mi | 40:00 | 12:52 | +1:03 | |
Finish(26.22 mi) | 5:02:12 | 11:32 | 1.37 mi | 18:00 | 13:12 | +0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
11:32 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
1:47:09
35% of race
Time at Steady Pace
2:17:03
45% of race
Time at Slower Pace
58:00
19% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21748 | 7869 | 916 | 19570 | 6802 | 794 |
| 10K | 6.21 mi | 3.10 mi | 20849+899 | 7410+459 | 869+47 | 19923 | 6951 | 812 |
| 15K | 9.32 mi | 3.11 mi | 20287+562 | 7139+271 | 837+32 | 19570 | 6802 | 794 |
| 21K | 13.05 mi | 3.73 mi | 19307+980 | 6694+445 | 781+56 | 17893 | 6096 | 697 |
| 25K | 15.53 mi | 2.48 mi | 19123+184 | 6665+29 | 776+5 | 19009 | 6897 | 782 |
| 30K | 18.64 mi | 3.11 mi | 18706+417 | 6569+96 | 758+18 | 17508 | 6372 | 718 |
| 35K | 21.75 mi | 3.11 mi | 18194+512 | 6485+84 | 744+14 | 16139 | 6120 | 692 |
| 40K | 24.85 mi | 3.10 mi | 18170+24 | 6600-115 | 760-16 | 17986 | 7157 | 822 |
| Finish | 26.22 mi | 1.37 mi | 18310-140 | 6692-92 | 768-8 | 19787 | 7874 | 900 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19570
Females
6802
F40-44
6802
5K→10K
3.1 - 6.2 mi
Overall
19923
Females
6951
F40-44
6951
10K→15K
6.2 - 9.3 mi
Overall
19570
Females
6802
F40-44
6802
15K→21K
9.3 - 13.1 mi
Overall
17893
Females
6096
F40-44
6096
21K→25K
13.1 - 15.5 mi
Overall
19009
Females
6897
F40-44
6897
25K→30K
15.5 - 18.6 mi
Overall
17508
Females
6372
F40-44
6372
30K→35K
18.6 - 21.8 mi
Overall
16139
Females
6120
F40-44
6120
35K→40K
21.8 - 24.9 mi
Overall
17986
Females
7157
F40-44
7157
40K→Finish
24.9 - 26.2 mi
Overall
19787
Females
7874
F40-44
7874
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21748 |
| 5K → 10K | 1064* | 165 | +899 | #21748 | #20849 |
| 10K → 15K | 711* | 149 | +562 | #20849 | #20287 |
| 15K → 21K | 1090* | 110 | +980 | #20287 | #19307 |
| 21K → 25K | 426* | 242 | +184 | #19307 | #19123 |
| 25K → 30K | 597* | 180 | +417 | #19123 | #18706 |
| 30K → 35K | 670* | 158 | +512 | #18706 | #18194 |
| 35K → 40K | 333* | 309 | +24 | #18194 | #18170 |
| 40K → Finish | 85* | 225 | -140 | #18170 | #18310 |
| TOTALS | 4976* | 1538 | +3438 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions