Marlon Galdamez
Centreville, VA
Bib: 1672 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:36 | 11:08 | 3.11 mi | 34:36 | 11:08 | - | |
10K | 1:06:02 | 10:38 | 3.10 mi | 31:26 | 10:07 | -1:01 | |
15K | 1:37:23 | 10:27 | 3.11 mi | 31:21 | 10:05 | -0:02 | |
21K | 2:16:28 | 10:27 | 3.73 mi | 39:05 | 10:29 | +0:24 | |
25K | 2:41:51 | 10:25 | 2.48 mi | 25:23 | 10:13 | -0:16 | |
30K | 3:18:04 | 10:38 | 3.11 mi | 36:13 | 11:39 | +1:26 | |
35K | 3:56:46 | 10:53 | 3.11 mi | 38:42 | 12:27 | +0:48 | |
40K | 4:40:23 | 11:17 | 3.10 mi | 43:37 | 14:02 | +1:35 | |
Finish(26.22 mi) | 4:57:59 | 11:22 | 1.37 mi | 17:36 | 12:54 | -1:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
11:22 /mi
Slowest Pace
14:02 /mi
Segments
Time at Faster Pace
1:28:10
30% of race
Time at Steady Pace
1:49:54
37% of race
Time at Slower Pace
1:39:55
34% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18995 | 12444 | 1156 | 15265 | 10392 | 927 |
| 10K | 3.10 mi | 17758+1237 | 11816+628 | 1085+71 | 16488 | 11138 | 1020 |
| 15K | 3.11 mi | 16765+993 | 11291+525 | 1025+60 | 15265 | 10392 | 927 |
| 21K | 3.73 mi | 16268+497 | 10984+307 | 998+27 | 15744 | 10612 | 962 |
| 25K | 2.48 mi | 15849+419 | 10686+298 | 965+33 | 14581 | 9768 | 873 |
| 30K | 3.11 mi | 16071-222 | 10709-23 | 982-17 | 17315 | 11034 | 1008 |
| 35K | 3.11 mi | 16483-412 | 10799-90 | 989-7 | 18168 | 11116 | 1031 |
| 40K | 3.10 mi | 17467-984 | 11197-398 | 1032-43 | 21560 | 12832 | 1221 |
| Finish(26.22 mi) | 1.37 mi | 17612-145 | 11226-29 | 1037-5 | 18886 | 11384 | 1045 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15265
Males
10392
M45-49
10392
5K→10K
3.1 - 6.2 mi
Overall
16488
Males
11138
M45-49
11138
10K→15K
6.2 - 9.3 mi
Overall
15265
Males
10392
M45-49
10392
15K→21K
9.3 - 13.1 mi
Overall
15744
Males
10612
M45-49
10612
21K→25K
13.1 - 15.5 mi
Overall
14581
Males
9768
M45-49
9768
25K→30K
15.5 - 18.6 mi
Overall
17315
Males
11034
M45-49
11034
30K→35K
18.6 - 21.8 mi
Overall
18168
Males
11116
M45-49
11116
35K→40K
21.8 - 24.9 mi
Overall
21560
Males
12832
M45-49
12832
40K→Finish
24.9 - 26.2 mi
Overall
18886
Males
11384
M45-49
11384
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18995 |
| 5K → 10K | 1338* | 101 | +1237 | #18995 | #17758 |
| 10K → 15K | 1040* | 47 | +993 | #17758 | #16765 |
| 15K → 21K | 704* | 207 | +497 | #16765 | #16268 |
| 21K → 25K | 518* | 99 | +419 | #16268 | #15849 |
| 25K → 30K | 312* | 534 | -222 | #15849 | #16071 |
| 30K → 35K | 254* | 666 | -412 | #16071 | #16483 |
| 35K → 40K | 100* | 1084 | -984 | #16483 | #17467 |
| 40K → Finish | 82* | 227 | -145 | #17467 | #17612 |
| TOTALS | 4348* | 2965 | +1383 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions