Clare Foley

Worcester, MA

Bib: 16713 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 48%

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:42/mi

30:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:15/mi

58:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:14/mi

1:27:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:13/mi

2:05:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:23/mi

2:33:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:05/mi

3:14:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:13/mi

3:58:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:04/mi

4:36:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:26/mi

4:53:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:409:38 /mi⚡ faster

2nd Half

2:47:3212:43 /mi+33.3%

Positive split — 33.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:09	9:42	3.11 mi	30:09	9:42	-
10K	58:53	9:29	3.10 mi	28:44	9:15	-0:27
15K	1:27:35	9:24	3.11 mi	28:42	9:14	-0:01
21K	2:05:40	9:38	3.73 mi	38:05	10:13	+0:59
25K	2:33:57	9:55	2.48 mi	28:17	11:23	+1:10
30K	3:14:36	10:26	3.11 mi	40:39	13:05	+1:42
35K	3:58:47	10:59	3.11 mi	44:11	14:13	+1:08
40K	4:36:15	11:07	3.10 mi	37:28	12:04	-2:09
Finish(26.22 mi)	4:53:12	11:11	1.37 mi	16:57	12:26	+0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

11:11 /mi

Slowest Pace

14:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:40

43% of race

Time at Steady Pace

1:05:45

22% of race

Time at Slower Pace

1:41:47

35% of race

Average Pace: 11:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	9863	2680	404	10512	2892	431
10K	3.10 mi	10406-543	2855-175	426-22	11001	3071	448
15K	3.11 mi	10408-2	2851+4	425+1	10512	2892	431
21K	3.73 mi	11524-1116	3293-442	482-57	14315	4485	655
25K	2.48 mi	12963-1439	3935-642	569-87	19536	7151	1036
30K	3.11 mi	15069-2106	4914-979	730-161	21893	8458	1198
35K	3.11 mi	16941-1872	5894-980	870-140	23613	9600	1308
40K	3.10 mi	16654+287	5895-1	866+4	15297	5981	869
Finish(26.22 mi)	1.37 mi	16684-30	5948-53	873-7	17271	6843	1005

6843

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9863
5K → 10K	676133*-543	#9863 → #10406
10K → 15K	226224*-2	#10406 → #10408
15K → 21K	119276*-1116	#10408 → #11524
21K → 25K	148647*-1439	#11524 → #12963
25K → 30K	215852*-2106	#12963 → #15069
30K → 35K	193260*-1872	#15069 → #16941
35K → 40K	227514*+287	#16941 → #16654
40K → Finish	144114*-30	#16654 → #16684
TOTALS	80411220*-6821	#9863 → #16684

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions