Adam Williams
San Ramon, CA
Bib: 16691 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:29 | 9:10 | 3.11 mi | 28:29 | 9:10 | - | |
10K | 55:00 | 8:51 | 3.10 mi | 26:31 | 8:32 | -0:38 | |
15K | 1:22:15 | 8:49 | 3.11 mi | 27:15 | 8:46 | +0:14 | |
21K | 1:55:45 | 8:52 | 3.73 mi | 33:30 | 8:59 | +0:13 | |
25K | 2:18:15 | 8:54 | 2.48 mi | 22:30 | 9:03 | +0:04 | |
30K | 2:48:10 | 9:01 | 3.11 mi | 29:55 | 9:38 | +0:35 | |
35K | 3:20:07 | 9:12 | 3.11 mi | 31:57 | 10:17 | +0:39 | |
40K | 4:01:16 | 9:42 | 3.10 mi | 41:09 | 13:15 | +2:58 | |
Finish(26.22 mi) | 4:19:34 | 9:54 | 1.37 mi | 18:18 | 13:25 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:54 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:48:10
65% of race
Time at Slower Pace
1:31:24
35% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6510 | 4962 | 313 | 7531 | 5663 | 356 |
| 10K | 3.10 mi | 6396+114 | 4916+46 | 308+5 | 6372 | 4935 | 314 |
| 15K | 3.11 mi | 6695-299 | 5124-208 | 327-19 | 7531 | 5663 | 356 |
| 21K | 3.73 mi | 6857-162 | 5229-105 | 337-10 | 7593 | 5721 | 353 |
| 25K | 2.48 mi | 7166-309 | 5416-187 | 343-6 | 9067 | 6602 | 445 |
| 30K | 3.11 mi | 7440-274 | 5566-150 | 358-15 | 8961 | 6374 | 445 |
| 35K | 3.11 mi | 7915-475 | 5804-238 | 387-29 | 10213 | 6797 | 495 |
| 40K | 3.10 mi | 9582-1667 | 6732-928 | 485-98 | 19063 | 11445 | 920 |
| Finish(26.22 mi) | 1.37 mi | 10321-739 | 7123-391 | 513-28 | 20413 | 12254 | 987 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7531
Males
5663
M50-54
5663
5K→10K
3.1 - 6.2 mi
Overall
6372
Males
4935
M50-54
4935
10K→15K
6.2 - 9.3 mi
Overall
7531
Males
5663
M50-54
5663
15K→21K
9.3 - 13.1 mi
Overall
7593
Males
5721
M50-54
5721
21K→25K
13.1 - 15.5 mi
Overall
9067
Males
6602
M50-54
6602
25K→30K
15.5 - 18.6 mi
Overall
8961
Males
6374
M50-54
6374
30K→35K
18.6 - 21.8 mi
Overall
10213
Males
6797
M50-54
6797
35K→40K
21.8 - 24.9 mi
Overall
19063
Males
11445
M50-54
11445
40K→Finish
24.9 - 26.2 mi
Overall
20413
Males
12254
M50-54
12254
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6510 |
| 5K → 10K | 216330*+114 | #6510 → #6396 |
| 10K → 15K | 37071*-299 | #6396 → #6695 |
| 15K → 21K | 311149*-162 | #6695 → #6857 |
| 21K → 25K | 409100-309 | #6857 → #7166 |
| 25K → 30K | 491217*-274 | #7166 → #7440 |
| 30K → 35K | 676201*-475 | #7440 → #7915 |
| 35K → 40K | 171043*-1667 | #7915 → #9582 |
| 40K → Finish | 75314*-739 | #9582 → #10321 |
| TOTALS | 49361125*-3811 | #6510 → #10321 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions