James Higgins

Nokesville, VA

Bib: 16687 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 27%

Gender (Male)

#0 / 17709

Top 32%

Division (M35-39)

#0 / 2420

Top 35%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:36/mi

29:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:41/mi

56:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:58/mi

1:24:39

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:04/mi

1:58:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:10/mi

2:21:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:07/mi

2:49:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:23/mi

3:18:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:32/mi

3:51:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:09/mi

4:06:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:279:05 /mi⚡ faster

2nd Half

2:08:139:44 /mi+8.2%

Positive split — 8.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:49	9:36	3.11 mi	29:49	9:36	-
10K	56:48	9:08	3.10 mi	26:59	8:41	-0:55
15K	1:24:39	9:05	3.11 mi	27:51	8:58	+0:17
21K	1:58:27	9:05	3.73 mi	33:48	9:04	+0:06
25K	2:21:15	9:06	2.48 mi	22:48	9:10	+0:06
30K	2:49:34	9:06	3.11 mi	28:19	9:07	-0:03
35K	3:18:42	9:08	3.11 mi	29:08	9:23	+0:16
40K	3:51:27	9:19	3.10 mi	32:45	10:32	+1:09
Finish(26.22 mi)	4:06:40	9:25	1.37 mi	15:13	11:09	+0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:25 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:59

11% of race

Time at Steady Pace

2:21:54

58% of race

Time at Slower Pace

1:17:47

32% of race

Average Pace: 9:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	9262	6799	997	8900	6589	974
10K	3.10 mi	8297+965	6187+612	912+85	7326	5559	822
15K	3.11 mi	8465-168	6303-116	929-17	8900	6589	974
21K	3.73 mi	8241+224	6161+142	907+22	8125	6056	890
25K	2.48 mi	8464-223	6281-120	933-26	9683	6977	1000
30K	3.11 mi	7911+553	5875+406	869+64	6547	4853	712
35K	3.11 mi	7514+397	5537+338	820+49	6681	4755	701
40K	3.10 mi	7802-288	5666-129	844-24	9787	6294	917
Finish(26.22 mi)	1.37 mi	7977-175	5735-69	849-5	12526	7733	1120

7733

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9262
5K → 10K	391004*+965	#9262 → #8297
10K → 15K	324156*-168	#8297 → #8465
15K → 21K	151375*+224	#8465 → #8241
21K → 25K	367144*-223	#8241 → #8464
25K → 30K	50603*+553	#8464 → #7911
30K → 35K	139536*+397	#7911 → #7514
35K → 40K	474186*-288	#7514 → #7802
40K → Finish	22449*-175	#7802 → #7977
TOTALS	17683053*+1285	#9262 → #7977

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions