Michael Stallings
Windsor, VA
Bib: 16684 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:09 | 10:02 | 3.11 mi | 31:09 | 10:02 | - | |
10K | 1:01:22 | 9:53 | 3.10 mi | 30:13 | 9:44 | -0:18 | |
15K | 1:34:40 | 10:09 | 3.11 mi | 33:18 | 10:43 | +0:59 | |
21K | 2:11:49 | 10:06 | 3.73 mi | 37:09 | 9:58 | -0:45 | |
25K | 2:35:50 | 10:02 | 2.48 mi | 24:01 | 9:40 | -0:18 | |
30K | 3:10:52 | 10:14 | 3.11 mi | 35:02 | 11:17 | +1:37 | |
35K | 3:50:03 | 10:35 | 3.11 mi | 39:11 | 12:37 | +1:20 | |
40K | 4:33:37 | 11:01 | 3.10 mi | 43:34 | 14:01 | +1:24 | |
Finish(26.22 mi) | 4:52:40 | 11:10 | 1.37 mi | 19:03 | 13:58 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
11:10 /mi
Slowest Pace
14:01 /mi
Segments
Time at Faster Pace
54:14
19% of race
Time at Steady Pace
2:16:38
47% of race
Time at Slower Pace
1:41:48
35% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11780 | 8378 | 1072 | 19176 | 12556 | 1650 |
| 10K | 3.10 mi | 12841-1061 | 9026-648 | 1163-91 | 13889 | 9657 | 1254 |
| 15K | 3.11 mi | 14900-2059 | 10217-1191 | 1322-159 | 19176 | 12556 | 1650 |
| 21K | 3.73 mi | 14185+715 | 9768+449 | 1267+55 | 12998 | 9038 | 1176 |
| 25K | 2.48 mi | 13673+512 | 9433+335 | 1228+39 | 11943 | 8283 | 1070 |
| 30K | 3.11 mi | 14005-332 | 9545-112 | 1240-12 | 15873 | 10227 | 1338 |
| 35K | 3.11 mi | 14853-848 | 9908-363 | 1304-64 | 18709 | 11416 | 1491 |
| 40K | 3.10 mi | 16134-1281 | 10490-582 | 1386-82 | 21504 | 12803 | 1677 |
| Finish(26.22 mi) | 1.37 mi | 16575-441 | 10673-183 | 1411-25 | 22017 | 13143 | 1725 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19176
Males
12556
M40-44
12556
5K→10K
3.1 - 6.2 mi
Overall
13889
Males
9657
M40-44
9657
10K→15K
6.2 - 9.3 mi
Overall
19176
Males
12556
M40-44
12556
15K→21K
9.3 - 13.1 mi
Overall
12998
Males
9038
M40-44
9038
21K→25K
13.1 - 15.5 mi
Overall
11943
Males
8283
M40-44
8283
25K→30K
15.5 - 18.6 mi
Overall
15873
Males
10227
M40-44
10227
30K→35K
18.6 - 21.8 mi
Overall
18709
Males
11416
M40-44
11416
35K→40K
21.8 - 24.9 mi
Overall
21504
Males
12803
M40-44
12803
40K→Finish
24.9 - 26.2 mi
Overall
22017
Males
13143
M40-44
13143
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11780 |
| 5K → 10K | 114382*-1061 | #11780 → #12841 |
| 10K → 15K | 209435*-2059 | #12841 → #14900 |
| 15K → 21K | 60775*+715 | #14900 → #14185 |
| 21K → 25K | 50562*+512 | #14185 → #13673 |
| 25K → 30K | 587255*-332 | #13673 → #14005 |
| 30K → 35K | 1021173*-848 | #14005 → #14853 |
| 35K → 40K | 133857*-1281 | #14853 → #16134 |
| 40K → Finish | 48241*-441 | #16134 → #16575 |
| TOTALS | 67751980*-4795 | #11780 → #16575 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions