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MARINE CORPS MARATHON 2025

Emmanuel Tenf

Bronx, NY

Bib: 16645 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 29%
Gender (Male)
#0 / 17709
Top 34%
Division (M35-39)
#0 / 2420
Top 37%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:34/mi
32:51
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:43/mi
1:03:02
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:45/mi
1:33:19
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:12/mi
2:07:38
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:51/mi
2:29:39
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:23/mi
2:58:47
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:29/mi
3:28:15
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:33/mi
3:57:55
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:13/mi
4:10:29
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time2:07:38
Pace9:47 /mi
2nd Half✓ Faster
Distance13.17 mi
Time2:02:50
Pace9:20 /mi
📊Negative Split: 3.8% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:20:5532:5110:3432:51
10:34
-
10K
6.21 mi08:51:061:03:0210:0930:11
9:43
-0:51
15K
9.32 mi09:21:231:33:1910:0130:17
9:45
+0:02
21K
13.05 mi09:55:422:07:389:4734:19
9:12
-0:33
25K
15.53 mi10:17:432:29:399:3822:01
8:51
-0:21
30K
18.64 mi10:46:512:58:479:3529:08
9:23
+0:32
35K
21.75 mi11:16:193:28:159:3529:28
9:29
+0:06
40K
24.85 mi11:45:593:57:559:3429:40
9:33
+0:04
Finish
26.22 mi11:58:334:10:299:3412:34
9:13
-0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:51 /mi

Average Pace

9:34 /mi

Slowest Pace

10:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:07:21

75% of race

Time at Steady Pace

30:17

12% of race

Time at Slower Pace

32:51

13% of race

Average Pace: 9:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:20:5532:5110:3432:51
10:34
#15310
10K
6.21 mi08:51:061:03:0210:0930:11
9:43
#14475
15K
9.32 mi09:21:231:33:1910:0130:17
9:45
#13978
21K
13.05 mi09:55:422:07:389:4734:19
9:12
#12363
25K
15.53 mi10:17:432:29:399:3822:01
8:51
#11470
30K
18.64 mi10:46:512:58:479:3529:08
9:23
#10597
35K
21.75 mi11:16:193:28:159:3529:28
9:29
#9771
40K
24.85 mi11:45:593:57:559:3429:40
9:33
#8944
Finish
26.22 mi11:58:334:10:299:3412:34
9:13
#8584
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi153101045315511328392631364
10K6.21 mi3.10 mi14475+8359983+4701482+691381396161415
15K9.32 mi3.11 mi13978+4979684+2991431+511328392631364
21K13.05 mi3.73 mi12363+16158722+9621277+15490156626971
25K15.53 mi2.48 mi11470+8938167+5551196+8179855910875
30K18.64 mi3.11 mi10597+8737573+5941102+9479355725832
35K21.75 mi3.11 mi9771+8266972+6011024+7870895003734
40K24.85 mi3.10 mi8944+8276354+618934+9061004211616
Finish26.22 mi1.37 mi8584+3606093+261901+3348823398507

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
×18story building
+279ft-164ft

Overall

13283

Males

9263

M35-39

9263

5K→10K

3.1 - 6.2 mi

Top 46%
×11story building
+103ft-217ft

Overall

13813

Males

9616

M35-39

9616

10K→15K

6.2 - 9.3 mi

Top 44%
×3story building
+51ft-55ft

Overall

13283

Males

9263

M35-39

9263

15K→21K

9.3 - 13.1 mi

Top 30%
×1story
+20ft-37ft

Overall

9015

Males

6626

M35-39

6626

21K→25K

13.1 - 15.5 mi

Top 27%
×2story building
+35ft-8ft

Overall

7985

Males

5910

M35-39

5910

25K→30K

15.5 - 18.6 mi

Top 26%
×2story building
+58ft-57ft

Overall

7935

Males

5725

M35-39

5725

30K→35K

18.6 - 21.8 mi

Top 24%
×2story building
+98ft-92ft

Overall

7089

Males

5003

M35-39

5003

35K→40K

21.8 - 24.9 mi

Top 20%
×2story building
+36ft-53ft

Overall

6100

Males

4211

M35-39

4211

40K→Finish

24.9 - 26.2 mi

Top 16%
×5story building
+80ft-24ft

Overall

4882

Males

3398

M35-39

3398

Passing Analysis

Category:
Athletes Passed
7014*
Passed By
288
Net Change
+6726
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15310
5K → 10K950*115+835#15310#14475
10K → 15K594*97+497#14475#13978
15K → 21K1617*2+1615#13978#12363
21K → 25K895*2+893#12363#11470
25K → 30K891*18+873#11470#10597
30K → 35K847*21+826#10597#9771
35K → 40K854*27+827#9771#8944
40K → Finish366*6+360#8944#8584
TOTALS7014*288+6726

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions