Michael Frisbie
Ludowici, GA
Bib: 16638 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:03:20 | 27:50 | 8:58 | 27:50 | 8:58 | - |
10K | 6.21 mi | 08:30:15 | 54:45 | 8:49 | 26:55 | 8:40 | -0:18 |
15K | 9.32 mi | 08:57:43 | 1:22:13 | 8:49 | 27:28 | 8:50 | +0:10 |
21K | 13.05 mi | 09:32:23 | 1:56:53 | 8:57 | 34:40 | 9:18 | +0:28 |
25K | 15.53 mi | 10:02:35 | 2:27:05 | 9:28 | 30:12 | 12:09 | +2:51 |
30K | 18.64 mi | 10:32:18 | 2:56:48 | 9:29 | 29:43 | 9:34 | -2:35 |
35K | 21.75 mi | 11:10:26 | 3:34:56 | 9:53 | 38:08 | 12:16 | +2:42 |
40K | 24.85 mi | 11:47:32 | 4:12:02 | 10:08 | 37:06 | 11:56 | -0:20 |
Finish | 26.22 mi | 12:03:22 | 4:27:52 | 10:13 | 15:50 | 11:37 | -0:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:40 /mi
Average Pace
10:13 /mi
Slowest Pace
12:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
26:55
10% of race
Time at Steady Pace
1:59:41
45% of race
Time at Slower Pace
2:01:16
45% of race
Average Pace: 10:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:03:20 | 27:50 | 8:58 | 27:50 | 8:58 | #5316 | |
10K | 6.21 mi | 08:30:15 | 54:45 | 8:49 | 26:55 | 8:40 | #6160 | |
15K | 9.32 mi | 08:57:43 | 1:22:13 | 8:49 | 27:28 | 8:50 | #6677 | |
21K | 13.05 mi | 09:32:23 | 1:56:53 | 8:57 | 34:40 | 9:18 | #7476 | |
25K | 15.53 mi | 10:02:35 | 2:27:05 | 9:28 | 30:12 | 12:09 | #10571 | |
30K | 18.64 mi | 10:32:18 | 2:56:48 | 9:29 | 29:43 | 9:34 | #10105 | |
35K | 21.75 mi | 11:10:26 | 3:34:56 | 9:53 | 38:08 | 12:16 | #11320 | |
40K | 24.85 mi | 11:47:32 | 4:12:02 | 10:08 | 37:06 | 11:56 | #11804 | |
Finish | 26.22 mi | 12:03:22 | 4:27:52 | 10:13 | 15:50 | 11:37 | #11935 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5316 | 4151 | 626 | 8000(Top 27%) | 5988(Top 34%) | 879(Top 36%) |
| 10K | 6.21 mi | 3.10 mi | 6160-844 | 4760-609 | 694-68 | 7154(Top 24%) | 5443(Top 31%) | 803(Top 33%) |
| 15K | 9.32 mi | 3.11 mi | 6677-517 | 5114-354 | 751-57 | 8000(Top 27%) | 5988(Top 34%) | 879(Top 36%) |
| 21K | 13.05 mi | 3.73 mi | 7476-799 | 5639-525 | 828-77 | 9549(Top 32%) | 7007(Top 40%) | 1032(Top 43%) |
| 25K | 15.53 mi | 2.48 mi | 10571-3095 | 7618-1979 | 1103-275 | 22147(Top 74%) | 13752(Top 78%) | 1965(Top 81%) |
| 30K | 18.64 mi | 3.11 mi | 10105+466 | 7287+331 | 1069+34 | 8665(Top 29%) | 6213(Top 35%) | 906(Top 38%) |
| 35K | 21.75 mi | 3.11 mi | 11320-1215 | 7876-589 | 1154-85 | 17591(Top 59%) | 10781(Top 61%) | 1553(Top 64%) |
| 40K | 24.85 mi | 3.10 mi | 11804-484 | 8030-154 | 1163-9 | 14933(Top 50%) | 9108(Top 51%) | 1308(Top 54%) |
| Finish | 26.22 mi | 1.37 mi | 11935-131 | 8062-32 | 1171-8 | 14329(Top 48%) | 8771(Top 50%) | 1258(Top 52%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8000
Males
5988
M35-39
5988
5K→10K
3.1 - 6.2 mi
Overall
7154
Males
5443
M35-39
5443
10K→15K
6.2 - 9.3 mi
Overall
8000
Males
5988
M35-39
5988
15K→21K
9.3 - 13.1 mi
Overall
9549
Males
7007
M35-39
7007
21K→25K
13.1 - 15.5 mi
Overall
22147
Males
13752
M35-39
13752
25K→30K
15.5 - 18.6 mi
Overall
8665
Males
6213
M35-39
6213
30K→35K
18.6 - 21.8 mi
Overall
17591
Males
10781
M35-39
10781
35K→40K
21.8 - 24.9 mi
Overall
14933
Males
9108
M35-39
9108
40K→Finish
24.9 - 26.2 mi
Overall
14329
Males
8771
M35-39
8771
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5316 |
| 5K → 10K | 34* | 878 | -844 | #5316 | #6160 |
| 10K → 15K | 47* | 564 | -517 | #6160 | #6677 |
| 15K → 21K | 71* | 870 | -799 | #6677 | #7476 |
| 21K → 25K | 7 | 3101 | -3095 | #7476 | #10571 |
| 25K → 30K | 544* | 78 | +466 | #10571 | #10105 |
| 30K → 35K | 104* | 1319 | -1215 | #10105 | #11320 |
| 35K → 40K | 191* | 675 | -484 | #11320 | #11804 |
| 40K → Finish | 91* | 222 | -131 | #11804 | #11935 |
| TOTALS | 1089* | 7707 | -6619 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions