Ashley Williams
Garner, NC
Bib: 16624 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:41 | 9:33 | 3.11 mi | 29:41 | 9:33 | - | |
10K | 58:26 | 9:24 | 3.10 mi | 28:45 | 9:15 | -0:18 | |
15K | 1:27:29 | 9:23 | 3.11 mi | 29:03 | 9:21 | +0:06 | |
21K | 2:02:46 | 9:24 | 3.73 mi | 35:17 | 9:28 | +0:07 | |
25K | 2:25:20 | 9:21 | 2.48 mi | 22:34 | 9:05 | -0:23 | |
30K | 2:55:42 | 9:26 | 3.11 mi | 30:22 | 9:46 | +0:41 | |
35K | 3:25:11 | 9:26 | 3.11 mi | 29:29 | 9:29 | -0:17 | |
40K | 3:57:52 | 9:34 | 3.10 mi | 32:41 | 10:31 | +1:02 | |
Finish(26.22 mi) | 4:11:35 | 9:36 | 1.37 mi | 13:43 | 10:03 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:36 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
3:25:11
82% of race
Time at Steady Pace
46:24
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8987 | 2358 | 275 | 11118 | 3141 | 369 |
| 10K | 3.10 mi | 10010-1023 | 2707-349 | 315-40 | 11064 | 3092 | 360 |
| 15K | 3.11 mi | 10356-346 | 2828-121 | 329-14 | 11118 | 3141 | 369 |
| 21K | 3.73 mi | 10309+47 | 2830-2 | 327+2 | 10477 | 2895 | 333 |
| 25K | 2.48 mi | 10037+272 | 2748+82 | 319+8 | 9214 | 2518 | 298 |
| 30K | 3.11 mi | 9814+223 | 2710+38 | 317+2 | 9558 | 2839 | 327 |
| 35K | 3.11 mi | 9120+694 | 2541+169 | 300+17 | 7134 | 2105 | 253 |
| 40K | 3.10 mi | 8939+181 | 2589-48 | 307-7 | 9717 | 3466 | 390 |
| Finish(26.22 mi) | 1.37 mi | 8773+166 | 2562+27 | 305+2 | 8198 | 2871 | 327 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11118
Females
3141
F35-39
3141
5K→10K
3.1 - 6.2 mi
Overall
11064
Females
3092
F35-39
3092
10K→15K
6.2 - 9.3 mi
Overall
11118
Females
3141
F35-39
3141
15K→21K
9.3 - 13.1 mi
Overall
10477
Females
2895
F35-39
2895
21K→25K
13.1 - 15.5 mi
Overall
9214
Females
2518
F35-39
2518
25K→30K
15.5 - 18.6 mi
Overall
9558
Females
2839
F35-39
2839
30K→35K
18.6 - 21.8 mi
Overall
7134
Females
2105
F35-39
2105
35K→40K
21.8 - 24.9 mi
Overall
9717
Females
3466
F35-39
3466
40K→Finish
24.9 - 26.2 mi
Overall
8198
Females
2871
F35-39
2871
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8987 |
| 5K → 10K | 49* | 1072 | -1023 | #8987 | #10010 |
| 10K → 15K | 116* | 462 | -346 | #10010 | #10356 |
| 15K → 21K | 289* | 242 | +47 | #10356 | #10309 |
| 21K → 25K | 348* | 76 | +272 | #10309 | #10037 |
| 25K → 30K | 381* | 158 | +223 | #10037 | #9814 |
| 30K → 35K | 734* | 40 | +694 | #9814 | #9120 |
| 35K → 40K | 398* | 217 | +181 | #9120 | #8939 |
| 40K → Finish | 208* | 42 | +166 | #8939 | #8773 |
| TOTALS | 2523* | 2309 | +214 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions