Warren Cooper

Woodbridge, VA

Bib: 1660 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M35-39)
#0 / 2420
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:01/mi
31:06
2791640.7%
140 ft elev
10K· 6.21 mi
9:36/mi
1:00:55
1032170.7%
25 ft elev
15K· 9.32 mi
9:26/mi
1:30:13
5155
21 ft elev
21K· 13.05 mi
10:06/mi
2:07:53
2037
4 ft elev
25K· 15.53 mi
11:35/mi
2:36:41
350.2%
30 ft elev
30K· 18.64 mi
13:15/mi
3:17:51
5857
30 ft elev
35K· 21.75 mi
13:23/mi
3:59:27
9892
36 ft elev
40K· 24.85 mi
13:49/mi
4:42:24
36530.1%
18 ft elev
Finish· 26.22 mi
13:38/mi
5:01:00
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:07:539:48 /mi⚡ faster
2nd Half
2:53:0713:09 /mi+35.4%
Positive split — 35.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:0610:013.11 mi31:06
10:01
-
10K
1:00:559:483.10 mi29:49
9:36
-0:25
15K
1:30:139:413.11 mi29:18
9:26
-0:10
21K
2:07:539:483.73 mi37:40
10:06
+0:40
25K
2:36:4110:052.48 mi28:48
11:35
+1:29
30K
3:17:5110:373.11 mi41:10
13:15
+1:40
35K
3:59:2711:013.11 mi41:36
13:23
+0:08
40K
4:42:2411:223.10 mi42:57
13:49
+0:26
Finish(26.22 mi)
5:01:0011:291.37 mi18:36
13:38
-0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

11:29 /mi

Slowest Pace

13:49 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:07:53

42% of race

Time at Steady Pace

28:48

10% of race

Time at Slower Pace

2:24:19

48% of race

Average Pace: 11:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi11697831912281159282731222
10K6.21 mi3.10 mi12409-7128771-4521299-711316892291360
15K9.32 mi3.11 mi12063+3468564+2071268+311159282731222
21K13.05 mi3.73 mi12477-4148792-2281284-161373694731390
25K15.53 mi2.48 mi13957-14809588-7961402-11820314128031840
30K18.64 mi3.11 mi16006-204910676-10881560-15822365136741920
35K21.75 mi3.11 mi17090-108411127-4511625-6521081126841789
40K24.85 mi3.10 mi17831-74111387-2601656-3120830124111754
Finish26.22 mi1.37 mi18115-28411505-1181674-1821075126141790

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 39%
×18story building
+279ft-164ft

Overall

11592

Males

8273

M35-39

8273

5K→10K

3.1 - 6.2 mi

Top 44%
×11story building
+103ft-217ft

Overall

13168

Males

9229

M35-39

9229

10K→15K

6.2 - 9.3 mi

Top 39%
×3story building
+51ft-55ft

Overall

11592

Males

8273

M35-39

8273

15K→21K

9.3 - 13.1 mi

Top 46%
×1story
+20ft-37ft

Overall

13736

Males

9473

M35-39

9473

21K→25K

13.1 - 15.5 mi

Top 68%
×2story building
+35ft-8ft

Overall

20314

Males

12803

M35-39

12803

25K→30K

15.5 - 18.6 mi

Top 74%
×2story building
+58ft-57ft

Overall

22365

Males

13674

M35-39

13674

30K→35K

18.6 - 21.8 mi

Top 70%
×2story building
+98ft-92ft

Overall

21081

Males

12684

M35-39

12684

35K→40K

21.8 - 24.9 mi

Top 69%
×2story building
+36ft-53ft

Overall

20830

Males

12411

M35-39

12411

40K→Finish

24.9 - 26.2 mi

Top 70%
×5story building
+80ft-24ft

Overall

21075

Males

12614

M35-39

12614

Passing Analysis

Category:
Athletes Passed
1201*
Passed By
7619
Net Change
-6418
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11697
5K10K142*854-712#11697#12409
10K15K464*118+346#12409#12063
15K21K193*607-414#12063#12477
21K25K43*1523-1480#12477#13957
25K30K58*2107-2049#13957#16006
30K35K128*1212-1084#16006#17090
35K40K120*861-741#17090#17831
40KFinish53*337-284#17831#18115
TOTALS1201*7619-6418

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions