Andrew Post

Port Jefferson Station, NY

Bib: 16575 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 32%
Gender (Male)
#0 / 17709
Top 38%
Division (M30-34)
#0 / 2603
Top 44%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:32/mi
29:37
279164
10K· 6.21 mi
9:00/mi
57:34
103217
15K· 9.32 mi
8:54/mi
1:25:14
5155
21K· 13.05 mi
8:59/mi
1:58:43
2037
25K· 15.53 mi
8:47/mi
2:20:34
35
30K· 18.64 mi
9:38/mi
2:50:30
5857
35K· 21.75 mi
10:46/mi
3:23:57
9892
40K· 24.85 mi
11:43/mi
4:00:20
3653
Finish· 26.22 mi
11:20/mi
4:15:47
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:58:439:06 /mi⚡ faster
2nd Half
2:17:0410:24 /mi+15.5%
Positive split — 15.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:379:323.11 mi29:37
9:32
-
10K
57:349:163.10 mi27:57
9:00
-0:32
15K
1:25:149:093.11 mi27:40
8:54
-0:06
21K
1:58:439:063.73 mi33:29
8:59
+0:05
25K
2:20:349:032.48 mi21:51
8:47
-0:12
30K
2:50:309:093.11 mi29:56
9:38
+0:51
35K
3:23:579:233.11 mi33:27
10:46
+1:08
40K
4:00:209:403.10 mi36:23
11:43
+0:57
Finish(26.22 mi)
4:15:479:461.37 mi15:27
11:20
-0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

9:46 /mi

Slowest Pace

11:43 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:50:57

43% of race

Time at Steady Pace

59:33

23% of race

Time at Slower Pace

1:25:17

33% of race

Average Pace: 9:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi886465521151851263231122
10K3.10 mi9115-2516732-1801189-38949670061229
15K3.11 mi8890+2256583+1491165+24851263231122
21K3.73 mi8382+5086246+3371119+46757657181037
25K2.48 mi8172+2106097+1491092+2775815647992
30K3.11 mi8274-1026119-221087+5899263921103
35K3.11 mi8833-5596404-2851120-331213278301283
40K3.10 mi9397-5646617-2131136-161413586691396
Finish(26.22 mi)1.37 mi9540-1436662-451142-61326081511330

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×18story building
+279ft-164ft

Overall

8512

Males

6323

M30-34

6323

5K→10K

3.1 - 6.2 mi

Top 32%
×11story building
+103ft-217ft

Overall

9496

Males

7006

M30-34

7006

10K→15K

6.2 - 9.3 mi

Top 28%
×3story building
+51ft-55ft

Overall

8512

Males

6323

M30-34

6323

15K→21K

9.3 - 13.1 mi

Top 25%
×1story
+20ft-37ft

Overall

7576

Males

5718

M30-34

5718

21K→25K

13.1 - 15.5 mi

Top 25%
×2story building
+35ft-8ft

Overall

7581

Males

5647

M30-34

5647

25K→30K

15.5 - 18.6 mi

Top 30%
×2story building
+58ft-57ft

Overall

8992

Males

6392

M30-34

6392

30K→35K

18.6 - 21.8 mi

Top 40%
×2story building
+98ft-92ft

Overall

12132

Males

7830

M30-34

7830

35K→40K

21.8 - 24.9 mi

Top 47%
×2story building
+36ft-53ft

Overall

14135

Males

8669

M30-34

8669

40K→Finish

24.9 - 26.2 mi

Top 44%
×5story building
+80ft-24ft

Overall

13260

Males

8151

M30-34

8151

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#8864
5K10K
446195*-251
#8864 #9115
10K15K
117342*+225
#9115 #8890
15K21K
61569*+508
#8890 #8382
21K25K
89299*+210
#8382 #8172
25K30K
379277*-102
#8172 #8274
30K35K
753194*-559
#8274 #8833
35K40K
705141*-564
#8833 #9397
40KFinish
21168*-143
#9397 #9540
TOTALS
27612085*-676
#8864 #9540

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions