Ted Ising

Chapel Hill, NC

Bib: 16569 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Top 21%
Gender (Male)
#0 / 17709
Top 26%
Masters (Masters Men)
#0 / 8330
Top 18%
Division (M50-54)
#0 / 1638
Top 18%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:44/mi
27:09
279164
10K· 6.21 mi
8:15/mi
52:46
103217
15K· 9.32 mi
8:24/mi
1:18:51
5155
21K· 13.05 mi
8:45/mi
1:51:28
2037
25K· 15.53 mi
8:34/mi
2:12:46
35
30K· 18.64 mi
8:51/mi
2:40:16
5857
35K· 21.75 mi
9:32/mi
3:09:54
9892
40K· 24.85 mi
10:32/mi
3:42:38
3653
Finish· 26.22 mi
11:04/mi
3:57:44
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:51:288:33 /mi⚡ faster
2nd Half
2:06:169:35 /mi+13.3%
Positive split — 13.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:098:443.11 mi27:09
8:44
-
10K
52:468:303.10 mi25:37
8:15
-0:29
15K
1:18:518:283.11 mi26:05
8:24
+0:09
21K
1:51:288:333.73 mi32:37
8:45
+0:21
25K
2:12:468:332.48 mi21:18
8:34
-0:11
30K
2:40:168:363.11 mi27:30
8:51
+0:17
35K
3:09:548:443.11 mi29:38
9:32
+0:41
40K
3:42:388:573.10 mi32:44
10:32
+1:00
Finish(26.22 mi)
3:57:449:041.37 mi15:06
11:04
+0:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

9:04 /mi

Slowest Pace

11:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

25:37

11% of race

Time at Steady Pace

2:14:39

57% of race

Time at Slower Pace

1:17:28

33% of race

Average Pace: 9:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi4251339918952194106239
10K3.10 mi4556-3053625-226201-1248613862230
15K3.11 mi4733-1773754-129212-1152194106239
21K3.73 mi5025-2923961-207227-1560794680283
25K2.48 mi5103-784001-40230-361434669275
30K3.11 mi5045+583924+77222+852813993226
35K3.11 mi5262-2174017-93246-2473325150341
40K3.10 mi5865-6034370-353261-1597706283454
Finish(26.22 mi)1.37 mi6296-4314624-254287-26122057546525

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×18story building
+279ft-164ft

Overall

5219

Males

4106

M50-54

4106

5K→10K

3.1 - 6.2 mi

Top 16%
×11story building
+103ft-217ft

Overall

4861

Males

3862

M50-54

3862

10K→15K

6.2 - 9.3 mi

Top 17%
×3story building
+51ft-55ft

Overall

5219

Males

4106

M50-54

4106

15K→21K

9.3 - 13.1 mi

Top 20%
×1story
+20ft-37ft

Overall

6079

Males

4680

M50-54

4680

21K→25K

13.1 - 15.5 mi

Top 20%
×2story building
+35ft-8ft

Overall

6143

Males

4669

M50-54

4669

25K→30K

15.5 - 18.6 mi

Top 18%
×2story building
+58ft-57ft

Overall

5281

Males

3993

M50-54

3993

30K→35K

18.6 - 21.8 mi

Top 24%
×2story building
+98ft-92ft

Overall

7332

Males

5150

M50-54

5150

35K→40K

21.8 - 24.9 mi

Top 33%
×2story building
+36ft-53ft

Overall

9770

Males

6283

M50-54

6283

40K→Finish

24.9 - 26.2 mi

Top 41%
×5story building
+80ft-24ft

Overall

12205

Males

7546

M50-54

7546

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#4251
5K10K
37267*-305
#4251 #4556
10K15K
24164*-177
#4556 #4733
15K21K
36573*-292
#4733 #5025
21K25K
17193-78
#5025 #5103
25K30K
137195*+58
#5103 #5045
30K35K
376159*-217
#5045 #5262
35K40K
706103*-603
#5262 #5865
40KFinish
45625*-431
#5865 #6296
TOTALS
2824779*-2045
#4251 #6296

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions