Paul Waycaster
Newland, NC
Bib: 1656 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:07 | 11:37 | 3.11 mi | 36:07 | 11:37 | - | |
10K | 1:10:42 | 11:23 | 3.10 mi | 34:35 | 11:08 | -0:29 | |
15K | 1:50:49 | 11:53 | 3.11 mi | 40:07 | 12:55 | +1:47 | |
21K | 2:41:59 | 12:25 | 3.73 mi | 51:10 | 13:43 | +0:48 | |
25K | 3:10:58 | 12:18 | 2.48 mi | 28:59 | 11:40 | -2:03 | |
30K | 3:53:15 | 12:31 | 3.11 mi | 42:17 | 13:37 | +1:57 | |
35K | 4:36:20 | 12:42 | 3.11 mi | 43:05 | 13:52 | +0:15 | |
40K | 5:25:07 | 13:05 | 3.10 mi | 48:47 | 15:42 | +1:50 | |
Finish(26.22 mi) | 5:46:04 | 13:13 | 1.37 mi | 20:57 | 15:22 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
13:13 /mi
Slowest Pace
15:42 /mi
Segments
Time at Faster Pace
1:39:41
29% of race
Time at Steady Pace
2:56:39
51% of race
Time at Slower Pace
1:09:44
20% of race
Average Pace: 13:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21901 | 13964 | 831 | 27558 | 16718 | 1139 |
| 10K | 3.10 mi | 22322-421 | 14197-233 | 855-24 | 22891 | 14481 | 882 |
| 15K | 3.11 mi | 24801-2479 | 15447-1250 | 987-132 | 27558 | 16718 | 1139 |
| 21K | 3.73 mi | 25700-899 | 15867-420 | 1040-53 | 27135 | 16406 | 1111 |
| 25K | 2.48 mi | 24759+941 | 15338+529 | 992+48 | 20577 | 12944 | 760 |
| 30K | 3.11 mi | 24436+323 | 15095+243 | 979+13 | 23437 | 14193 | 912 |
| 35K | 3.11 mi | 24134+302 | 14847+248 | 957+22 | 22607 | 13470 | 865 |
| 40K | 3.10 mi | 24472-338 | 14941-94 | 976-19 | 25709 | 15174 | 1023 |
| Finish(26.22 mi) | 1.37 mi | 24560-88 | 14946-5 | 975+1 | 25198 | 14919 | 994 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27558
Males
16718
M55-59
16718
5K→10K
3.1 - 6.2 mi
Overall
22891
Males
14481
M55-59
14481
10K→15K
6.2 - 9.3 mi
Overall
27558
Males
16718
M55-59
16718
15K→21K
9.3 - 13.1 mi
Overall
27135
Males
16406
M55-59
16406
21K→25K
13.1 - 15.5 mi
Overall
20577
Males
12944
M55-59
12944
25K→30K
15.5 - 18.6 mi
Overall
23437
Males
14193
M55-59
14193
30K→35K
18.6 - 21.8 mi
Overall
22607
Males
13470
M55-59
13470
35K→40K
21.8 - 24.9 mi
Overall
25709
Males
15174
M55-59
15174
40K→Finish
24.9 - 26.2 mi
Overall
25198
Males
14919
M55-59
14919
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21901 |
| 5K → 10K | 297* | 718 | -421 | #21901 | #22322 |
| 10K → 15K | 49* | 2528 | -2479 | #22322 | #24801 |
| 15K → 21K | 193* | 1092 | -899 | #24801 | #25700 |
| 21K → 25K | 957* | 16 | +941 | #25700 | #24759 |
| 25K → 30K | 490* | 167 | +323 | #24759 | #24436 |
| 30K → 35K | 457* | 155 | +302 | #24436 | #24134 |
| 35K → 40K | 140* | 478 | -338 | #24134 | #24472 |
| 40K → Finish | 94* | 182 | -88 | #24472 | #24560 |
| TOTALS | 2677* | 5336 | -2659 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions