Angela Ramsden

Rockville, MD

Bib: 16553 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 22%

Gender (Female)

#0 / 12338

Top 14%

Division (F25-29)

#0 / 2322

Top 20%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:25/mi

29:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:56/mi

57:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:03/mi

1:25:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:08/mi

1:59:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:52/mi

2:21:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:14/mi

2:49:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:11/mi

3:18:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:05/mi

3:46:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:45/mi

3:58:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:129:08 /mi⚖️ balanced

2nd Half

1:59:249:04 /mi⚖️ balanced

Even split — consistent pacing between halves

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:16	9:25	3.11 mi	29:16	9:25	-
10K	57:02	9:11	3.10 mi	27:46	8:56	-0:29
15K	1:25:09	9:08	3.11 mi	28:07	9:03	+0:07
21K	1:59:12	9:08	3.73 mi	34:03	9:08	+0:05
25K	2:21:14	9:06	2.48 mi	22:02	8:52	-0:16
30K	2:49:54	9:07	3.11 mi	28:40	9:14	+0:22
35K	3:18:27	9:07	3.11 mi	28:33	9:11	-0:03
40K	3:46:41	9:07	3.10 mi	28:14	9:05	-0:06
Finish(26.22 mi)	3:58:37	9:06	1.37 mi	11:56	8:45	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:06 /mi

Slowest Pace

9:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:41

76% of race

Time at Steady Pace

57:56

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	8111	2054	520	9409	2507	638
10K	3.10 mi	8511-400	2187-133	552-32	9074	2355	589
15K	3.11 mi	8815-304	2285-98	583-31	9409	2507	638
21K	3.73 mi	8648+167	2224+61	569+14	8560	2230	594
25K	2.48 mi	8449+199	2178+46	568+1	8045	2100	568
30K	3.11 mi	8042+407	2082+96	543+25	7185	1936	524
35K	3.11 mi	7443+599	1957+125	520+23	5860	1604	436
40K	3.10 mi	6794+649	1808+149	482+38	4424	1255	333
Finish(26.22 mi)	1.37 mi	6526+268	1748+60	469+13	3397	918	273

918

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8111
5K → 10K	513113*-400	#8111 → #8511
10K → 15K	430126*-304	#8511 → #8815
15K → 21K	155322*+167	#8815 → #8648
21K → 25K	97296*+199	#8648 → #8449
25K → 30K	98505*+407	#8449 → #8042
30K → 35K	55654*+599	#8042 → #7443
35K → 40K	37686*+649	#7443 → #6794
40K → Finish	15283*+268	#6794 → #6526
TOTALS	14002985*+1585	#8111 → #6526

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions