Joseph Iavarone

Surf City, NC

Bib: 16542 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 34%

Gender (Male)

#0 / 17709

Top 40%

Division (M30-34)

#0 / 2603

Top 46%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:32/mi

29:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:48/mi

56:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:01/mi

1:24:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:02/mi

1:58:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:05/mi

2:21:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:50/mi

2:51:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:52/mi

3:25:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:52/mi

4:02:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:07/mi

4:18:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:369:05 /mi⚡ faster

2nd Half

2:20:1710:39 /mi+18.3%

Positive split — 18.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:37	9:32	3.11 mi	29:37	9:32	-
10K	56:57	9:10	3.10 mi	27:20	8:48	-0:44
15K	1:24:57	9:07	3.11 mi	28:00	9:01	+0:13
21K	1:58:36	9:05	3.73 mi	33:39	9:02	+0:01
25K	2:21:11	9:05	2.48 mi	22:35	9:05	+0:03
30K	2:51:43	9:13	3.11 mi	30:32	9:50	+0:45
35K	3:25:29	9:27	3.11 mi	33:46	10:52	+1:02
40K	4:02:21	9:45	3.10 mi	36:52	11:52	+1:00
Finish(26.22 mi)	4:18:53	9:53	1.37 mi	16:32	12:07	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:53 /mi

Slowest Pace

12:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:20

11% of race

Time at Steady Pace

2:24:23

56% of race

Time at Slower Pace

1:27:10

34% of race

Average Pace: 9:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	8834	6534	1147	9157	6748	1184
10K	3.10 mi	8430+404	6273+261	1111+36	8019	6024	1077
15K	3.11 mi	8684-254	6446-173	1145-34	9157	6748	1184
21K	3.73 mi	8311+373	6205+241	1112+33	7839	5871	1064
25K	2.48 mi	8432-121	6260-55	1109+3	9220	6701	1162
30K	3.11 mi	8671-239	6374-114	1128-19	9770	6835	1161
35K	3.11 mi	9181-510	6614-240	1152-24	12511	8024	1311
40K	3.10 mi	9781-600	6848-234	1171-19	14671	8967	1439
Finish(26.22 mi)	1.37 mi	10176-395	7036-188	1199-28	16140	9794	1575

9794

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8834
5K → 10K	122526*+404	#8834 → #8430
10K → 15K	398144*-254	#8430 → #8684
15K → 21K	100473*+373	#8684 → #8311
21K → 25K	293172*-121	#8311 → #8432
25K → 30K	488249*-239	#8432 → #8671
30K → 35K	698188*-510	#8671 → #9181
35K → 40K	750150*-600	#9181 → #9781
40K → Finish	42833*-395	#9781 → #10176
TOTALS	32771935*-1342	#8834 → #10176

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions