James Keller
Arlington, VA
Bib: 16516 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:06 | 10:39 | 3.11 mi | 33:06 | 10:39 | - | |
10K | 1:04:42 | 10:25 | 3.10 mi | 31:36 | 10:10 | -0:29 | |
15K | 1:36:20 | 10:20 | 3.11 mi | 31:38 | 10:11 | +0:01 | |
21K | 2:15:20 | 10:22 | 3.73 mi | 39:00 | 10:28 | +0:17 | |
25K | 2:40:41 | 10:21 | 2.48 mi | 25:21 | 10:12 | -0:16 | |
30K | 3:14:27 | 10:26 | 3.11 mi | 33:46 | 10:52 | +0:40 | |
35K | 3:47:37 | 10:28 | 3.11 mi | 33:10 | 10:41 | -0:11 | |
40K | 4:22:00 | 10:32 | 3.10 mi | 34:23 | 11:04 | +0:23 | |
Finish(26.22 mi) | 4:40:16 | 10:42 | 1.37 mi | 18:16 | 13:24 | +2:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
10:42 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
31:36
11% of race
Time at Steady Pace
3:50:24
82% of race
Time at Slower Pace
18:16
7% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15848 | 10745 | 1963 | 15822 | 10712 | 2021 |
| 10K | 3.10 mi | 16279-431 | 11010-265 | 2019-56 | 16869 | 11357 | 2073 |
| 15K | 3.11 mi | 16001+278 | 10849+161 | 2020-1 | 15822 | 10712 | 2021 |
| 21K | 3.73 mi | 15714+287 | 10670+179 | 1994+26 | 15630 | 10550 | 1987 |
| 25K | 2.48 mi | 15355+359 | 10419+251 | 1951+43 | 14523 | 9737 | 1851 |
| 30K | 3.11 mi | 15022+333 | 10122+297 | 1920+31 | 14251 | 9369 | 1784 |
| 35K | 3.11 mi | 14282+740 | 9584+538 | 1841+79 | 11760 | 7635 | 1509 |
| 40K | 3.10 mi | 13815+467 | 9193+391 | 1789+52 | 11801 | 7365 | 1449 |
| Finish(26.22 mi) | 1.37 mi | 14277-462 | 9401-208 | 1821-32 | 20354 | 12219 | 2207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15822
Males
10712
M25-29
10712
5K→10K
3.1 - 6.2 mi
Overall
16869
Males
11357
M25-29
11357
10K→15K
6.2 - 9.3 mi
Overall
15822
Males
10712
M25-29
10712
15K→21K
9.3 - 13.1 mi
Overall
15630
Males
10550
M25-29
10550
21K→25K
13.1 - 15.5 mi
Overall
14523
Males
9737
M25-29
9737
25K→30K
15.5 - 18.6 mi
Overall
14251
Males
9369
M25-29
9369
30K→35K
18.6 - 21.8 mi
Overall
11760
Males
7635
M25-29
7635
35K→40K
21.8 - 24.9 mi
Overall
11801
Males
7365
M25-29
7365
40K→Finish
24.9 - 26.2 mi
Overall
20354
Males
12219
M25-29
12219
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15848 |
| 5K → 10K | 696265*-431 | #15848 → #16279 |
| 10K → 15K | 182460*+278 | #16279 → #16001 |
| 15K → 21K | 254541*+287 | #16001 → #15714 |
| 21K → 25K | 121480*+359 | #15714 → #15355 |
| 25K → 30K | 202535*+333 | #15355 → #15022 |
| 30K → 35K | 76816*+740 | #15022 → #14282 |
| 35K → 40K | 121588*+467 | #14282 → #13815 |
| 40K → Finish | 50644*-462 | #13815 → #14277 |
| TOTALS | 21583729*+1571 | #15848 → #14277 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions