Nancy Cerar

Aldie, VA

Bib: 16501 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 32%
Gender (Female)
#0 / 12338
Top 23%
Masters (Masters Women)
#0 / 5451
Top 15%
Division (F40-44)
#0 / 1527
Top 22%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:57/mi
30:56
279164
10K· 6.21 mi
9:23/mi
1:00:06
103217
15K· 9.32 mi
9:17/mi
1:28:57
5155
21K· 13.05 mi
9:08/mi
2:02:59
2037
25K· 15.53 mi
9:00/mi
2:25:21
35
30K· 18.64 mi
9:24/mi
2:54:33
5857
35K· 21.75 mi
10:07/mi
3:25:58
9892
40K· 24.85 mi
10:58/mi
4:00:03
3653
Finish· 26.22 mi
11:38/mi
4:15:55
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:02:599:25 /mi⚡ faster
2nd Half
2:12:5610:06 /mi+8.1%
Positive split — 8.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:569:573.11 mi30:56
9:57
-
10K
1:00:069:403.10 mi29:10
9:23
-0:34
15K
1:28:579:333.11 mi28:51
9:17
-0:06
21K
2:02:599:253.73 mi34:02
9:08
-0:09
25K
2:25:219:212.48 mi22:22
9:00
-0:08
30K
2:54:339:223.11 mi29:12
9:24
+0:24
35K
3:25:589:283.11 mi31:25
10:07
+0:43
40K
4:00:039:393.10 mi34:05
10:58
+0:51
Finish(26.22 mi)
4:15:559:461.37 mi15:52
11:38
+0:40
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

9:46 /mi

Slowest Pace

11:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:23:37

56% of race

Time at Slower Pace

1:52:18

44% of race

Average Pace: 9:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi113673244372107532991341
10K3.10 mi11552-1853295-51383-11119503431404
15K3.11 mi11241+3113171+124367+16107532991341
21K3.73 mi10405+8362862+309330+3785532225237
25K2.48 mi10040+3652749+113314+1688192377259
30K3.11 mi9492+5482596+153294+2080462244240
35K3.11 mi9287+2052611-15299-595403116348
40K3.10 mi9343-562760-149315-16114304248478
Finish(26.22 mi)1.37 mi9567-2242884-124332-17144465615623

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×18story building
+279ft-164ft

Overall

10753

Females

2991

F40-44

2991

5K→10K

3.1 - 6.2 mi

Top 40%
×11story building
+103ft-217ft

Overall

11950

Females

3431

F40-44

3431

10K→15K

6.2 - 9.3 mi

Top 36%
×3story building
+51ft-55ft

Overall

10753

Females

2991

F40-44

2991

15K→21K

9.3 - 13.1 mi

Top 28%
×1story
+20ft-37ft

Overall

8553

Females

2225

F40-44

2225

21K→25K

13.1 - 15.5 mi

Top 29%
×2story building
+35ft-8ft

Overall

8819

Females

2377

F40-44

2377

25K→30K

15.5 - 18.6 mi

Top 27%
×2story building
+58ft-57ft

Overall

8046

Females

2244

F40-44

2244

30K→35K

18.6 - 21.8 mi

Top 32%
×2story building
+98ft-92ft

Overall

9540

Females

3116

F40-44

3116

35K→40K

21.8 - 24.9 mi

Top 38%
×2story building
+36ft-53ft

Overall

11430

Females

4248

F40-44

4248

40K→Finish

24.9 - 26.2 mi

Top 48%
×5story building
+80ft-24ft

Overall

14446

Females

5615

F40-44

5615

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#11367
5K10K
442257*-185
#11367 #11552
10K15K
124435*+311
#11552 #11241
15K21K
24860*+836
#11241 #10405
21K25K
51416*+365
#10405 #10040
25K30K
37585*+548
#10040 #9492
30K35K
213418*+205
#9492 #9287
35K40K
349293*-56
#9287 #9343
40KFinish
27753*-224
#9343 #9567
TOTALS
15173317*+1800
#11367 #9567

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions