Elizabeth Mendenhall
Washington, DC
Bib: 16492 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:48 | 11:31 | 3.11 mi | 35:48 | 11:31 | - | |
10K | 1:06:53 | 10:46 | 3.10 mi | 31:05 | 10:00 | -1:31 | |
15K | 1:39:38 | 10:41 | 3.11 mi | 32:45 | 10:32 | +0:32 | |
21K | 2:19:17 | 10:40 | 3.73 mi | 39:39 | 10:38 | +0:06 | |
25K | 2:52:55 | 11:08 | 2.48 mi | 33:38 | 13:32 | +2:54 | |
30K | 3:28:20 | 11:11 | 3.11 mi | 35:25 | 11:24 | -2:08 | |
35K | 4:13:06 | 11:38 | 3.11 mi | 44:46 | 14:25 | +3:01 | |
40K | 4:56:20 | 11:55 | 3.10 mi | 43:14 | 13:55 | -0:30 | |
Finish(26.22 mi) | 5:13:40 | 11:58 | 1.37 mi | 17:20 | 12:43 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
11:58 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
1:43:29
33% of race
Time at Steady Pace
1:11:13
23% of race
Time at Slower Pace
2:18:58
44% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21364 | 7695 | 690 | 18100 | 6123 | 519 |
| 10K | 3.10 mi | 18659+2705 | 6380+1315 | 552+138 | 15713 | 5013 | 417 |
| 15K | 3.11 mi | 18368+291 | 6220+160 | 532+20 | 18100 | 6123 | 519 |
| 21K | 3.73 mi | 17573+795 | 5875+345 | 508+24 | 16524 | 5465 | 454 |
| 25K | 2.48 mi | 19720-2147 | 6956-1081 | 611-103 | 25993 | 10350 | 994 |
| 30K | 3.11 mi | 18932+788 | 6673+283 | 598+13 | 16357 | 5859 | 492 |
| 35K | 3.11 mi | 20066-1134 | 7333-660 | 653-55 | 24131 | 9837 | 951 |
| 40K | 3.10 mi | 20217-151 | 7493-160 | 662-9 | 21127 | 8539 | 774 |
| Finish(26.22 mi) | 1.37 mi | 20054+163 | 7453+40 | 658+4 | 18237 | 7265 | 632 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18100
Females
6123
F45-49
6123
5K→10K
3.1 - 6.2 mi
Overall
15713
Females
5013
F45-49
5013
10K→15K
6.2 - 9.3 mi
Overall
18100
Females
6123
F45-49
6123
15K→21K
9.3 - 13.1 mi
Overall
16524
Females
5465
F45-49
5465
21K→25K
13.1 - 15.5 mi
Overall
25993
Females
10350
F45-49
10350
25K→30K
15.5 - 18.6 mi
Overall
16357
Females
5859
F45-49
5859
30K→35K
18.6 - 21.8 mi
Overall
24131
Females
9837
F45-49
9837
35K→40K
21.8 - 24.9 mi
Overall
21127
Females
8539
F45-49
8539
40K→Finish
24.9 - 26.2 mi
Overall
18237
Females
7265
F45-49
7265
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21364 |
| 5K → 10K | 212726*+2705 | #21364 → #18659 |
| 10K → 15K | 246537*+291 | #18659 → #18368 |
| 15K → 21K | 119914*+795 | #18368 → #17573 |
| 21K → 25K | 219144*-2147 | #17573 → #19720 |
| 25K → 30K | 64852*+788 | #19720 → #18932 |
| 30K → 35K | 1245111*-1134 | #18932 → #20066 |
| 35K → 40K | 412261*-151 | #20066 → #20217 |
| 40K → Finish | 57220*+163 | #20217 → #20054 |
| TOTALS | 43555665*+1310 | #21364 → #20054 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions