Chris Duncan

Cumming, GA

Bib: 16487 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 35%
Gender (Male)
#0 / 17709
Top 41%
Masters (Masters Men)
#0 / 8330
Top 32%
Division (M55-59)
#0 / 1294
Top 26%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:00/mi
31:05
2791640.7%
140 ft elev
10K· 6.21 mi
9:45/mi
1:01:22
1032170.7%
25 ft elev
15K· 9.32 mi
9:54/mi
1:32:06
5155
21 ft elev
21K· 13.05 mi
10:04/mi
2:09:39
2037
4 ft elev
25K· 15.53 mi
9:35/mi
2:33:28
350.2%
30 ft elev
30K· 18.64 mi
10:03/mi
3:04:40
5857
30 ft elev
35K· 21.75 mi
10:02/mi
3:35:49
9892
36 ft elev
40K· 24.85 mi
10:10/mi
4:07:24
36530.1%
18 ft elev
Finish· 26.22 mi
10:06/mi
4:21:10
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:09:39
Pace9:56 /mi
2nd Half
Distance13.17 mi
Time2:11:30
Pace9:59 /mi
📊Positive Split: 1.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:06:3131:0510:0031:05
10:00
-
10K
6.21 mi08:36:481:01:229:5330:17
9:45
-0:15
15K
9.32 mi09:07:321:32:069:5330:44
9:54
+0:09
21K
13.05 mi09:45:052:09:399:5637:33
10:04
+0:10
25K
15.53 mi10:08:542:33:289:5323:49
9:35
-0:29
30K
18.64 mi10:40:063:04:409:5431:12
10:03
+0:28
35K
21.75 mi11:11:153:35:499:5531:09
10:02
-0:01
40K
24.85 mi11:42:504:07:249:5731:35
10:10
+0:08
Finish
26.22 mi11:56:364:21:109:5813:46
10:06
-0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:35 /mi

Average Pace

9:58 /mi

Slowest Pace

10:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:58:16

68% of race

Time at Steady Pace

1:22:54

32% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:06:3131:0510:0031:05
10:00
#11639
10K
6.21 mi08:36:481:01:229:5330:17
9:45
#12836
15K
9.32 mi09:07:321:32:069:5330:44
9:54
#13226
21K
13.05 mi09:45:052:09:399:5637:33
10:04
#13193
25K
15.53 mi10:08:542:33:289:5323:49
9:35
#12806
30K
18.64 mi10:40:063:04:409:5431:12
10:03
#12259
35K
21.75 mi11:11:153:35:499:5531:09
10:02
#11542
40K
24.85 mi11:42:504:07:249:5731:35
10:10
#10844
Finish
26.22 mi11:56:364:21:109:5813:46
10:06
#10613
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi11639828438514151(Top 47%)9737(Top 55%)482(Top 38%)
10K6.21 mi3.10 mi12836-11979025-741430-4514029(Top 47%)9736(Top 55%)474(Top 37%)
15K9.32 mi3.11 mi13226-3909232-207444-1414151(Top 47%)9737(Top 55%)482(Top 38%)
21K13.05 mi3.73 mi13193+339182+50443+113555(Top 45%)9362(Top 53%)451(Top 35%)
25K15.53 mi2.48 mi12806+3878931+251424+1911553(Top 38%)8068(Top 46%)372(Top 29%)
30K18.64 mi3.11 mi12259+5478533+398411+1310701(Top 36%)7368(Top 42%)332(Top 26%)
35K21.75 mi3.11 mi11542+7178005+528386+259212(Top 31%)6245(Top 35%)281(Top 22%)
40K24.85 mi3.10 mi10844+6987474+531344+428326(Top 28%)5459(Top 31%)246(Top 19%)
Finish26.22 mi1.37 mi10613+2317285+189326+188305(Top 28%)5382(Top 30%)213(Top 17%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×18story building
+279ft-164ft

Overall

14151

Males

9737

M55-59

9737

5K→10K

3.1 - 6.2 mi

Top 47%
×11story building
+103ft-217ft

Overall

14029

Males

9736

M55-59

9736

10K→15K

6.2 - 9.3 mi

Top 47%
×3story building
+51ft-55ft

Overall

14151

Males

9737

M55-59

9737

15K→21K

9.3 - 13.1 mi

Top 45%
×1story
+20ft-37ft

Overall

13555

Males

9362

M55-59

9362

21K→25K

13.1 - 15.5 mi

Top 38%
×2story building
+35ft-8ft

Overall

11553

Males

8068

M55-59

8068

25K→30K

15.5 - 18.6 mi

Top 36%
×2story building
+58ft-57ft

Overall

10701

Males

7368

M55-59

7368

30K→35K

18.6 - 21.8 mi

Top 31%
×2story building
+98ft-92ft

Overall

9212

Males

6245

M55-59

6245

35K→40K

21.8 - 24.9 mi

Top 28%
×2story building
+36ft-53ft

Overall

8326

Males

5459

M55-59

5459

40K→Finish

24.9 - 26.2 mi

Top 28%
×5story building
+80ft-24ft

Overall

8305

Males

5382

M55-59

5382

Passing Analysis

Category:
Athletes Passed
3452*
Passed By
2426
Net Change
+1026
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11639
5K10K73*1270-1197#11639#12836
10K15K158*548-390#12836#13226
15K21K353*320+33#13226#13193
21K25K461*74+387#13193#12806
25K30K615*68+547#12806#12259
30K35K767*50+717#12259#11542
35K40K757*59+698#11542#10844
40KFinish268*37+231#10844#10613
TOTALS3452*2426+1026

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions