Jessica Oplak
Winchester, VA
Bib: 16472 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:07 | 14:12 | 3.11 mi | 44:07 | 14:12 | - | |
10K | 1:28:44 | 14:17 | 3.10 mi | 44:37 | 14:22 | +0:10 | |
15K | 2:18:27 | 14:51 | 3.11 mi | 49:43 | 16:00 | +1:38 | |
21K | 3:28:58 | 16:01 | 3.73 mi | 1:10:31 | 18:55 | +2:55 | |
25K | 4:09:50 | 16:05 | 2.48 mi | 40:52 | 16:27 | -2:28 | |
30K | 5:06:09 | 16:25 | 3.11 mi | 56:19 | 18:08 | +1:41 | |
35K | 6:03:53 | 16:44 | 3.11 mi | 57:44 | 18:35 | +0:27 | |
40K | 7:01:37 | 16:58 | 3.10 mi | 57:44 | 18:35 | 0:00 | |
Finish(26.22 mi) | 7:26:04 | 17:02 | 1.37 mi | 24:27 | 17:56 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:12 /mi
Average Pace
17:02 /mi
Slowest Pace
18:55 /mi
Segments
Time at Faster Pace
2:59:19
40% of race
Time at Steady Pace
3:16:14
44% of race
Time at Slower Pace
1:10:31
16% of race
Average Pace: 17:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29735 | 12095 | 1370 | 30200 | 12401 | 1396 |
| 10K | 3.10 mi | 29976-241 | 12246-151 | 1388-18 | 30078 | 12314 | 1391 |
| 15K | 3.11 mi | 30108-132 | 12333-87 | 1394-6 | 30200 | 12401 | 1396 |
| 21K | 3.73 mi | 30158-50 | 12382-49 | 1398-4 | 30246 | 12435 | 1399 |
| 25K | 2.48 mi | 30092+66 | 12345+37 | 1399-1 | 29624 | 12131 | 1380 |
| 30K | 3.11 mi | 30023+69 | 12316+29 | 1399 | 29842 | 12268 | 1390 |
| 35K | 3.11 mi | 30000+23 | 12307+9 | 1399 | 29673 | 12214 | 1388 |
| 40K | 3.10 mi | 29969+31 | 12303+4 | 1399 | 29030 | 11943 | 1361 |
| Finish(26.22 mi) | 1.37 mi | 29930+39 | 12280+23 | 1399 | 28353 | 11641 | 1342 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30200
Females
12401
F35-39
12401
5K→10K
3.1 - 6.2 mi
Overall
30078
Females
12314
F35-39
12314
10K→15K
6.2 - 9.3 mi
Overall
30200
Females
12401
F35-39
12401
15K→21K
9.3 - 13.1 mi
Overall
30246
Females
12435
F35-39
12435
21K→25K
13.1 - 15.5 mi
Overall
29624
Females
12131
F35-39
12131
25K→30K
15.5 - 18.6 mi
Overall
29842
Females
12268
F35-39
12268
30K→35K
18.6 - 21.8 mi
Overall
29673
Females
12214
F35-39
12214
35K→40K
21.8 - 24.9 mi
Overall
29030
Females
11943
F35-39
11943
40K→Finish
24.9 - 26.2 mi
Overall
28353
Females
11641
F35-39
11641
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29735 |
| 5K → 10K | 28039*-241 | #29735 → #29976 |
| 10K → 15K | 15826*-132 | #29976 → #30108 |
| 15K → 21K | 12777*-50 | #30108 → #30158 |
| 21K → 25K | 975*+66 | #30158 → #30092 |
| 25K → 30K | 1988*+69 | #30092 → #30023 |
| 30K → 35K | 1538*+23 | #30023 → #30000 |
| 35K → 40K | 1647*+31 | #30000 → #29969 |
| 40K → Finish | 039*+39 | #29969 → #29930 |
| TOTALS | 624429*-195 | #29735 → #29930 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions