Emily Fabiano

Lebanon, TN

Bib: 16450 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:59/mi

34:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:17/mi

1:06:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:25/mi

1:38:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:02/mi

2:19:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:22/mi

2:47:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:13/mi

3:25:49

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:44/mi

4:08:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:20/mi

4:49:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:39/mi

5:08:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:3510:42 /mi⚡ faster

2nd Half

2:48:5512:50 /mi+21.0%

Positive split — 21.0% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:08	10:59	3.11 mi	34:08	10:59	-
10K	1:06:06	10:38	3.10 mi	31:58	10:17	-0:42
15K	1:38:28	10:34	3.11 mi	32:22	10:25	+0:08
21K	2:19:35	10:42	3.73 mi	41:07	11:02	+0:37
25K	2:47:51	10:48	2.48 mi	28:16	11:22	+0:20
30K	3:25:49	11:02	3.11 mi	37:58	12:13	+0:51
35K	4:08:30	11:26	3.11 mi	42:41	13:44	+1:31
40K	4:49:54	11:40	3.10 mi	41:24	13:20	-0:24
Finish(26.22 mi)	5:08:31	11:47	1.37 mi	18:37	13:39	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:17 /mi

Average Pace

11:47 /mi

Slowest Pace

13:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:20

21% of race

Time at Steady Pace

1:43:31

34% of race

Time at Slower Pace

2:20:40

46% of race

Average Pace: 11:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	18024	6091	1421	17335	5771	1362
10K	3.10 mi	17835+189	5975+116	1394+27	17731	5927	1369
15K	3.11 mi	17535+300	5840+135	1361+33	17335	5771	1362
21K	3.73 mi	17720-185	5940-100	1382-21	18512	6411	1484
25K	2.48 mi	18050-330	6154-214	1428-46	19515	7139	1633
30K	3.11 mi	18253-203	6340-186	1470-42	19258	7169	1628
35K	3.11 mi	19091-838	6879-539	1573-103	22227	8957	1888
40K	3.10 mi	19175-84	7055-176	1608-35	19315	7720	1711
Finish(26.22 mi)	1.37 mi	19296-121	7145-90	1636-28	21104	8474	1863

8474

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#18024
5K → 10K	359548*+189	#18024 → #17835
10K → 15K	241541*+300	#17835 → #17535
15K → 21K	626441*-185	#17535 → #17720
21K → 25K	590260*-330	#17720 → #18050
25K → 30K	515312*-203	#18050 → #18253
30K → 35K	990152*-838	#18253 → #19091
35K → 40K	391307*-84	#19091 → #19175
40K → Finish	20281*-121	#19175 → #19296
TOTALS	39142642*-1272	#18024 → #19296

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions