Sarena Seeger
Atlanta, GA
Bib: 16417 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:47 | 8:18 | 3.11 mi | 25:47 | 8:18 | - | |
10K | 48:40 | 7:50 | 3.10 mi | 22:53 | 7:22 | -0:56 | |
15K | 1:11:48 | 7:42 | 3.11 mi | 23:08 | 7:27 | +0:05 | |
21K | 1:39:57 | 7:40 | 3.73 mi | 28:09 | 7:33 | +0:06 | |
25K | 1:58:02 | 7:36 | 2.48 mi | 18:05 | 7:17 | -0:16 | |
30K | 2:20:46 | 7:33 | 3.11 mi | 22:44 | 7:19 | +0:02 | |
35K | 2:44:27 | 7:34 | 3.11 mi | 23:41 | 7:37 | +0:18 | |
40K | 3:08:26 | 7:35 | 3.10 mi | 23:59 | 7:43 | +0:06 | |
Finish(26.22 mi) | 3:18:06 | 7:34 | 1.37 mi | 9:40 | 7:05 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
7:34 /mi
Slowest Pace
8:18 /mi
Segments
Time at Faster Pace
2:52:19
87% of race
Time at Steady Pace
25:47
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2493 | 450 | 89 | 1774 | 269 | 57 |
| 10K | 3.10 mi | 2086+407 | 367+83 | 77+12 | 1730 | 260 | 55 |
| 15K | 3.11 mi | 1942+144 | 327+40 | 71+6 | 1774 | 269 | 57 |
| 21K | 3.73 mi | 1822+120 | 293+34 | 68+3 | 1560 | 221 | 58 |
| 25K | 2.48 mi | 1741+81 | 278+15 | 64+4 | 1409 | 207 | 51 |
| 30K | 3.11 mi | 1549+192 | 234+44 | 52+12 | 959 | 117 | 29 |
| 35K | 3.11 mi | 1437+112 | 221+13 | 49+3 | 1158 | 188 | 43 |
| 40K | 3.10 mi | 1322+115 | 214+7 | 51-2 | 1090 | 198 | 49 |
| Finish(26.22 mi) | 1.37 mi | 1204+118 | 188+26 | 47+4 | 384 | 33 | 11 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1774
Females
269
F20-24
269
5K→10K
3.1 - 6.2 mi
Overall
1730
Females
260
F20-24
260
10K→15K
6.2 - 9.3 mi
Overall
1774
Females
269
F20-24
269
15K→21K
9.3 - 13.1 mi
Overall
1560
Females
221
F20-24
221
21K→25K
13.1 - 15.5 mi
Overall
1409
Females
207
F20-24
207
25K→30K
15.5 - 18.6 mi
Overall
959
Females
117
F20-24
117
30K→35K
18.6 - 21.8 mi
Overall
1158
Females
188
F20-24
188
35K→40K
21.8 - 24.9 mi
Overall
1090
Females
198
F20-24
198
40K→Finish
24.9 - 26.2 mi
Overall
384
Females
33
F20-24
33
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2493 |
| 5K → 10K | 13420*+407 | #2493 → #2086 |
| 10K → 15K | 20164+144 | #2086 → #1942 |
| 15K → 21K | 17137*+120 | #1942 → #1822 |
| 21K → 25K | 889+81 | #1822 → #1741 |
| 25K → 30K | 0192*+192 | #1741 → #1549 |
| 30K → 35K | 10122+112 | #1549 → #1437 |
| 35K → 40K | 14129*+115 | #1437 → #1322 |
| 40K → Finish | 2120*+118 | #1322 → #1204 |
| TOTALS | 841373*+1289 | #2493 → #1204 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions