Ellie Nash

Kingsport, TN

Bib: 16408 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F20-24)
#0 / 1404
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:51/mi
36:49
279164
10K· 6.21 mi
10:53/mi
1:10:39
103217
15K· 9.32 mi
10:41/mi
1:43:52
5155
21K· 13.05 mi
10:57/mi
2:24:42
2037
25K· 15.53 mi
11:45/mi
2:53:55
35
30K· 18.64 mi
14:01/mi
3:37:29
5857
35K· 21.75 mi
14:39/mi
4:23:01
9892
40K· 24.85 mi
14:53/mi
5:09:15
3653
Finish· 26.22 mi
15:14/mi
5:30:01
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:24:4211:05 /mi⚡ faster
2nd Half
3:05:1814:04 /mi+28.1%
Positive split — 28.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:4911:513.11 mi36:49
11:51
-
10K
1:10:3911:223.10 mi33:50
10:53
-0:58
15K
1:43:5211:093.11 mi33:13
10:41
-0:12
21K
2:24:4211:053.73 mi40:50
10:57
+0:16
25K
2:53:5511:122.48 mi29:13
11:45
+0:48
30K
3:37:2911:403.11 mi43:34
14:01
+2:16
35K
4:23:0112:063.11 mi45:32
14:39
+0:38
40K
5:09:1512:273.10 mi46:14
14:53
+0:14
Finish(26.22 mi)
5:30:0112:361.37 mi20:46
15:14
+0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

12:36 /mi

Slowest Pace

15:14 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:47:53

33% of race

Time at Steady Pace

1:06:02

20% of race

Time at Slower Pace

2:36:06

47% of race

Average Pace: 12:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi2315385381200190106542996
10K3.10 mi22270+8838104+4341152+482154377401119
15K3.11 mi21089+11817520+5841100+52190106542996
21K3.73 mi19903+11866969+5511042+58181626224956
25K2.48 mi20053-1507123-1541063-212085777701099
30K3.11 mi21187-11347765-6421125-622459398441266
35K3.11 mi21848-6618169-4041153-2824721101021261
40K3.10 mi22198-3508438-2691167-142380097171234
Finish(26.22 mi)1.37 mi22426-2288585-1471182-1524934101701296

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
×18story building
+279ft-164ft

Overall

19010

Females

6542

F20-24

6542

5K→10K

3.1 - 6.2 mi

Top 72%
×11story building
+103ft-217ft

Overall

21543

Females

7740

F20-24

7740

10K→15K

6.2 - 9.3 mi

Top 63%
×3story building
+51ft-55ft

Overall

19010

Females

6542

F20-24

6542

15K→21K

9.3 - 13.1 mi

Top 60%
×1story
+20ft-37ft

Overall

18162

Females

6224

F20-24

6224

21K→25K

13.1 - 15.5 mi

Top 69%
×2story building
+35ft-8ft

Overall

20857

Females

7770

F20-24

7770

25K→30K

15.5 - 18.6 mi

Top 82%
×2story building
+58ft-57ft

Overall

24593

Females

9844

F20-24

9844

30K→35K

18.6 - 21.8 mi

Top 82%
×2story building
+98ft-92ft

Overall

24721

Females

10102

F20-24

10102

35K→40K

21.8 - 24.9 mi

Top 79%
×2story building
+36ft-53ft

Overall

23800

Females

9717

F20-24

9717

40K→Finish

24.9 - 26.2 mi

Top 83%
×5story building
+80ft-24ft

Overall

24934

Females

10170

F20-24

10170

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#23153
5K10K
1591042*+883
#23153 #22270
10K15K
281209*+1181
#22270 #21089
15K21K
701256*+1186
#21089 #19903
21K25K
451301*-150
#19903 #20053
25K30K
1250116*-1134
#20053 #21187
30K35K
788127*-661
#21187 #21848
35K40K
488138*-350
#21848 #22198
40KFinish
29062*-228
#22198 #22426
TOTALS
35244251*+727
#23153 #22426

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions