Nicole Jacks

Woodbridge, VA

Bib: 1640 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 45%

Gender (Female)

#0 / 12338

Top 36%

Division (F35-39)

#0 / 1413

Top 37%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:28/mi

35:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:00/mi

1:06:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:52/mi

1:37:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:15/mi

2:15:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:22/mi

2:41:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:26/mi

3:13:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:31/mi

3:46:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:30/mi

4:19:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:07/mi

4:35:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:15:35

Pace10:23 /mi

2nd Half

Distance13.17 mi

Time2:19:58

Pace10:38 /mi

📊Positive Split: 3.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:11:10	35:38	11:28	35:38	11:28	-
10K	6.21 mi	08:42:13	1:06:41	10:44	31:03	10:00	-1:28
15K	9.32 mi	09:12:53	1:37:21	10:27	30:40	9:52	-0:08
21K	13.05 mi	09:51:07	2:15:35	10:23	38:14	10:15	+0:23
25K	15.53 mi	10:16:53	2:41:21	10:23	25:46	10:22	+0:07
30K	18.64 mi	10:49:17	3:13:45	10:24	32:24	10:26	+0:04
35K	21.75 mi	11:21:56	3:46:24	10:25	32:39	10:31	+0:05
40K	24.85 mi	11:54:33	4:19:01	10:25	32:37	10:30	-0:01
Finish	26.22 mi	12:11:05	4:35:33	10:31	16:32	12:07	+1:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:52 /mi

Average Pace

10:31 /mi

Slowest Pace

12:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:01:43

22% of race

Time at Steady Pace

2:41:40

59% of race

Time at Slower Pace

52:10

19% of race

Average Pace: 10:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:11:10	35:38	11:28	35:38	11:28	#21072
10K	6.21 mi	08:42:13	1:06:41	10:44	31:03	10:00	#18451
15K	9.32 mi	09:12:53	1:37:21	10:27	30:40	9:52	#16733
21K	13.05 mi	09:51:07	2:15:35	10:23	38:14	10:15	#15829
25K	15.53 mi	10:16:53	2:41:21	10:23	25:46	10:22	#15614
30K	18.64 mi	10:49:17	3:13:45	10:24	32:24	10:26	#14808
35K	21.75 mi	11:21:56	3:46:24	10:25	32:39	10:31	#14002
40K	24.85 mi	11:54:33	4:19:01	10:25	32:37	10:30	#13196
Finish	26.22 mi	12:11:05	4:35:33	10:31	16:32	12:07	#13352

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3.11 mi	21072	7553	864	14024(Top 47%)	4354(Top 35%)	509(Top 36%)
10K	6.21 mi	3.10 mi	18451+2621	6284+1269	724+140	15647(Top 52%)	4985(Top 40%)	585(Top 42%)
15K	9.32 mi	3.11 mi	16733+1718	5457+827	621+103	14024(Top 47%)	4354(Top 35%)	509(Top 36%)
21K	13.05 mi	3.73 mi	15829+904	5100+357	590+31	14508(Top 48%)	4582(Top 37%)	532(Top 38%)
25K	15.53 mi	2.48 mi	15614+215	5060+40	579+11	15304(Top 51%)	5138(Top 42%)	588(Top 42%)
30K	18.64 mi	3.11 mi	14808+806	4812+248	560+19	12340(Top 41%)	4034(Top 33%)	439(Top 31%)
35K	21.75 mi	3.11 mi	14002+806	4587+225	534+26	11097(Top 37%)	3814(Top 31%)	439(Top 31%)
40K	24.85 mi	3.10 mi	13196+806	4373+214	509+25	9614(Top 32%)	3422(Top 28%)	382(Top 27%)
Finish	26.22 mi	1.37 mi	13352-156	4464-91	517-8	16151(Top 54%)	6351(Top 51%)	726(Top 52%)

6351

Passing Analysis

Category:

Athletes Passed

8407*

Passed By

687

Net Change

+7720

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21072
5K → 10K	2641*	20	+2621	#21072	#18451
10K → 15K	1723*	5	+1718	#18451	#16733
15K → 21K	978*	74	+904	#16733	#15829
21K → 25K	412*	197	+215	#15829	#15614
25K → 30K	864*	58	+806	#15614	#14808
30K → 35K	861*	55	+806	#14808	#14002
35K → 40K	846*	40	+806	#14002	#13196
40K → Finish	82*	238	-156	#13196	#13352
TOTALS	8407*	687	+7720

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions