Matt Dahl

Holmdel, NJ

Bib: 164 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 0.1%

Gender (Male)

#0 / 17709

Top 0.2%

Division (M35-39)

#0 / 2420

Top 0.2%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:02/mi

18:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

5:46/mi

36:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

5:44/mi

54:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

5:56/mi

1:16:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

5:45/mi

1:30:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

5:56/mi

1:49:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:01/mi

2:08:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

6:10/mi

2:27:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

6:14/mi

2:35:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:16:375:52 /mi⚡ faster

2nd Half

1:19:046:00 /mi+3.2%

Positive split — 3.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:46	6:02	3.11 mi	18:46	6:02	-
10K	36:41	5:54	3.10 mi	17:55	5:46	-0:16
15K	54:29	5:51	3.11 mi	17:48	5:44	-0:02
21K	1:16:37	5:52	3.73 mi	22:08	5:56	+0:12
25K	1:30:54	5:51	2.48 mi	14:17	5:45	-0:11
30K	1:49:20	5:52	3.11 mi	18:26	5:56	+0:11
35K	2:08:03	5:53	3.11 mi	18:43	6:01	+0:05
40K	2:27:12	5:55	3.10 mi	19:09	6:10	+0:09
Finish(26.22 mi)	2:35:42	5:57	1.37 mi	8:30	6:14	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:44 /mi

Average Pace

5:57 /mi

Slowest Pace

6:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:17

70% of race

Time at Steady Pace

46:25

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	38	37	7	32	30	5
10K	3.10 mi	39-1	38-1	6+1	40	39	7
15K	3.11 mi	33+6	32+6	5+1	32	30	5
21K	3.73 mi	33	32	5	39	37	5
25K	2.48 mi	33	32	5	37	35	4
30K	3.11 mi	35-2	34-2	5	44	37	4
35K	3.11 mi	34+1	33+1	5	37	37	4
40K	3.10 mi	32+2	31+2	5	48	48	5
Finish(26.22 mi)	1.37 mi	32	31	5	47	46	5

M35-39

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions