Omar Diaz bahena

Arlington, VA

Bib: 1639 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:10/mi

34:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:37/mi

1:07:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:39/mi

1:40:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:00/mi

2:21:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:22/mi

2:50:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:03/mi

3:27:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:19/mi

4:18:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:45/mi

5:10:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:49/mi

5:29:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:4710:52 /mi⚡ faster

2nd Half

3:07:1814:13 /mi+32.1%

Positive split — 32.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:43	11:10	3.11 mi	34:43	11:10	-
10K	1:07:41	10:54	3.10 mi	32:58	10:37	-0:33
15K	1:40:45	10:49	3.11 mi	33:04	10:39	+0:02
21K	2:21:47	10:52	3.73 mi	41:02	11:00	+0:21
25K	2:50:02	10:57	2.48 mi	28:15	11:22	+0:22
30K	3:27:29	11:08	3.11 mi	37:27	12:03	+0:41
35K	4:18:12	11:52	3.11 mi	50:43	16:19	+4:16
40K	5:10:14	12:29	3.10 mi	52:02	16:45	+0:26
Finish(26.22 mi)	5:29:05	12:34	1.37 mi	18:51	13:49	-2:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:37 /mi

Average Pace

12:34 /mi

Slowest Pace

16:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:27:29

63% of race

Time at Slower Pace

2:01:36

37% of race

Average Pace: 12:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	19251	12578	2019	18743	12333	1997
10K	3.10 mi	19489-238	12715-137	2039-20	19817	12911	2062
15K	3.11 mi	19089+400	12523+192	2021+18	18743	12333	1997
21K	3.73 mi	18731+358	12302+221	1979+42	18412	12057	1952
25K	2.48 mi	18777-46	12286+16	1968+11	19491	12365	1973
30K	3.11 mi	18713+64	12143+143	1938+30	18713	11783	1843
35K	3.11 mi	21055-2342	13264-1121	2094-156	27991	16474	2453
40K	3.10 mi	22340-1285	13829-565	2173-79	27369	16113	2408
Finish(26.22 mi)	1.37 mi	22269+71	13754+75	2161+12	21618	12920	2010

12920

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19251
5K → 10K	625387*-238	#19251 → #19489
10K → 15K	211611*+400	#19489 → #19089
15K → 21K	320678*+358	#19089 → #18731
21K → 25K	383337*-46	#18731 → #18777
25K → 30K	359423*+64	#18777 → #18713
30K → 35K	237937*-2342	#18713 → #21055
35K → 40K	131833*-1285	#21055 → #22340
40K → Finish	101172*+71	#22340 → #22269
TOTALS	56962678*-3018	#19251 → #22269

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions