Ainsley McNinch

Denton, MD

Bib: 16388 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 16%

Gender (Female)

#0 / 12338

Top 9%

Division (F20-24)

#0 / 1404

Top 16%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:15/mi

28:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:32/mi

55:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:15/mi

1:20:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:41/mi

1:53:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:34/mi

2:14:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:54/mi

2:42:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:02/mi

3:10:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:04/mi

3:38:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:35/mi

3:50:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:118:40 /mi⚡ faster

2nd Half

1:56:548:53 /mi+3.3%

Positive split — 3.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:43	9:15	3.11 mi	28:43	9:15	-
10K	55:13	8:53	3.10 mi	26:30	8:32	-0:43
15K	1:20:50	8:40	3.11 mi	25:37	8:15	-0:17
21K	1:53:11	8:40	3.73 mi	32:21	8:41	+0:26
25K	2:14:29	8:39	2.48 mi	21:18	8:34	-0:07
30K	2:42:08	8:42	3.11 mi	27:39	8:54	+0:20
35K	3:10:12	8:45	3.11 mi	28:04	9:02	+0:08
40K	3:38:23	8:47	3.10 mi	28:11	9:04	+0:02
Finish(26.22 mi)	3:50:06	8:47	1.37 mi	11:43	8:35	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

8:47 /mi

Slowest Pace

9:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:21:23

88% of race

Time at Steady Pace

28:43

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	6986	1684	319	4528	914	173
10K	3.10 mi	6596+390	1541+143	289+30	6333	1426	266
15K	3.11 mi	5773+823	1284+257	239+50	4528	914	173
21K	3.73 mi	5698+75	1262+22	236+3	5686	1272	238
25K	2.48 mi	5698	1264-2	235+1	6130	1471	276
30K	3.11 mi	5519+179	1251+13	237-2	5489	1356	259
35K	3.11 mi	5320+199	1260-9	239-2	5156	1369	264
40K	3.10 mi	5027+293	1230+30	237+2	4365	1235	252
Finish(26.22 mi)	1.37 mi	4794+233	1171+59	222+15	2928	749	166

749

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6986
5K → 10K	124514*+390	#6986 → #6596
10K → 15K	9832*+823	#6596 → #5773
15K → 21K	118193*+75	#5773 → #5698
21K → 25K	1481480	#5698 → #5698
25K → 30K	107286*+179	#5698 → #5519
30K → 35K	116315*+199	#5519 → #5320
35K → 40K	83376*+293	#5320 → #5027
40K → Finish	18251*+233	#5027 → #4794
TOTALS	7232915*+2192	#6986 → #4794

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions