Danielle Fiumara
Ashburn, VA
Bib: 16380 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:16 | 12:00 | 3.11 mi | 37:16 | 12:00 | - | |
10K | 1:10:32 | 11:21 | 3.10 mi | 33:16 | 10:42 | -1:18 | |
15K | 1:44:08 | 11:10 | 3.11 mi | 33:36 | 10:49 | +0:07 | |
21K | 2:25:00 | 11:07 | 3.73 mi | 40:52 | 10:58 | +0:09 | |
25K | 2:52:59 | 11:08 | 2.48 mi | 27:59 | 11:16 | +0:18 | |
30K | 3:32:15 | 11:23 | 3.11 mi | 39:16 | 12:38 | +1:22 | |
35K | 4:11:13 | 11:33 | 3.11 mi | 38:58 | 12:33 | -0:05 | |
40K | 4:48:28 | 11:36 | 3.10 mi | 37:15 | 11:59 | -0:34 | |
Finish(26.22 mi) | 5:04:13 | 11:37 | 1.37 mi | 15:45 | 11:33 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
11:37 /mi
Slowest Pace
12:38 /mi
Segments
Time at Faster Pace
2:31:28
50% of race
Time at Steady Pace
1:53:29
37% of race
Time at Slower Pace
39:16
13% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23901 | 8918 | 1039 | 19707 | 6870 | 801 |
| 10K | 3.10 mi | 22175+1726 | 8055+863 | 936+103 | 20400 | 7195 | 829 |
| 15K | 3.11 mi | 21242+933 | 7586+469 | 876+60 | 19707 | 6870 | 801 |
| 21K | 3.73 mi | 20029+1213 | 7026+560 | 815+61 | 18205 | 6244 | 723 |
| 25K | 2.48 mi | 19740+289 | 6968+58 | 813+2 | 19105 | 6945 | 787 |
| 30K | 3.11 mi | 19901-161 | 7143-175 | 820-7 | 20575 | 7835 | 895 |
| 35K | 3.11 mi | 19672+229 | 7151-8 | 825-5 | 18475 | 7187 | 801 |
| 40K | 3.10 mi | 18902+770 | 6929+222 | 799+26 | 15089 | 5901 | 668 |
| Finish(26.22 mi) | 1.37 mi | 18609+293 | 6827+102 | 784+15 | 14118 | 5474 | 607 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19707
Females
6870
F35-39
6870
5K→10K
3.1 - 6.2 mi
Overall
20400
Females
7195
F35-39
7195
10K→15K
6.2 - 9.3 mi
Overall
19707
Females
6870
F35-39
6870
15K→21K
9.3 - 13.1 mi
Overall
18205
Females
6244
F35-39
6244
21K→25K
13.1 - 15.5 mi
Overall
19105
Females
6945
F35-39
6945
25K→30K
15.5 - 18.6 mi
Overall
20575
Females
7835
F35-39
7835
30K→35K
18.6 - 21.8 mi
Overall
18475
Females
7187
F35-39
7187
35K→40K
21.8 - 24.9 mi
Overall
15089
Females
5901
F35-39
5901
40K→Finish
24.9 - 26.2 mi
Overall
14118
Females
5474
F35-39
5474
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23901 |
| 5K → 10K | 511777*+1726 | #23901 → #22175 |
| 10K → 15K | 57990*+933 | #22175 → #21242 |
| 15K → 21K | 581271*+1213 | #21242 → #20029 |
| 21K → 25K | 194483*+289 | #20029 → #19740 |
| 25K → 30K | 476315*-161 | #19740 → #19901 |
| 30K → 35K | 249478*+229 | #19901 → #19672 |
| 35K → 40K | 53823*+770 | #19672 → #18902 |
| 40K → Finish | 26319*+293 | #18902 → #18609 |
| TOTALS | 11646456*+5292 | #23901 → #18609 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions