Namwoo Cho

Chapel Hill, NC

Bib: 16368 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 48%

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:49/mi

33:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:56/mi

1:07:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:30/mi

1:43:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:52/mi

2:20:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:30/mi

2:43:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:57/mi

3:14:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:38/mi

3:47:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:13/mi

4:25:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:39/mi

4:41:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:0510:44 /mi⚖️ balanced

2nd Half

2:21:2310:44 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:37	10:49	3.11 mi	33:37	10:49	-
10K	1:07:36	10:53	3.10 mi	33:59	10:56	+0:07
15K	1:43:19	11:05	3.11 mi	35:43	11:30	+0:34
21K	2:20:05	10:44	3.73 mi	36:46	9:52	-1:38
25K	2:43:42	10:32	2.48 mi	23:37	9:30	-0:22
30K	3:14:36	10:26	3.11 mi	30:54	9:57	+0:27
35K	3:47:39	10:28	3.11 mi	33:03	10:38	+0:41
40K	4:25:35	10:41	3.10 mi	37:56	12:13	+1:35
Finish(26.22 mi)	4:41:28	10:45	1.37 mi	15:53	11:39	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

10:45 /mi

Slowest Pace

12:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:17

32% of race

Time at Steady Pace

1:40:39

36% of race

Time at Slower Pace

1:29:32

32% of race

Average Pace: 10:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	16927	11342	1661	23062	14584	2097
10K	3.10 mi	19382-2455	12658-1316	1854-193	21816	13931	2016
15K	3.11 mi	20761-1379	13397-739	1953-99	23062	14584	2097
21K	3.73 mi	17948+2813	11909+1488	1756+197	12507	8748	1264
25K	2.48 mi	16519+1429	11063+846	1636+120	11168	7846	1134
30K	3.11 mi	15073+1446	10156+907	1488+148	10290	7134	1035
35K	3.11 mi	14291+782	9591+565	1404+84	11612	7558	1097
40K	3.10 mi	14551-260	9586+5	1410-6	15812	9613	1378
Finish(26.22 mi)	1.37 mi	14499+52	9522+64	1398+12	14481	8847	1270

8847

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16927
5K → 10K	249641*-2455	#16927 → #19382
10K → 15K	1527148*-1379	#19382 → #20761
15K → 21K	12814*+2813	#20761 → #17948
21K → 25K	11430*+1429	#17948 → #16519
25K → 30K	81454*+1446	#16519 → #15073
30K → 35K	66848*+782	#15073 → #14291
35K → 40K	515255*-260	#14291 → #14551
40K → Finish	97149*+52	#14551 → #14499
TOTALS	47117139*+2428	#16927 → #14499

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions