Matthew Holladay

Virginia Bch, VA

Bib: 16351 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 49%

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:36/mi

32:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:01/mi

1:04:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:04/mi

1:35:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:22/mi

2:14:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:12/mi

2:39:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:07/mi

3:13:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:59/mi

3:51:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:44/mi

4:27:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:06/mi

4:42:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:0210:16 /mi⚡ faster

2nd Half

2:28:4111:17 /mi+10.9%

Positive split — 10.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:57	10:36	3.11 mi	32:57	10:36	-
10K	1:04:05	10:19	3.10 mi	31:08	10:01	-0:35
15K	1:35:22	10:14	3.11 mi	31:17	10:04	+0:03
21K	2:14:02	10:16	3.73 mi	38:40	10:22	+0:18
25K	2:39:23	10:16	2.48 mi	25:21	10:12	-0:10
30K	3:13:55	10:24	3.11 mi	34:32	11:07	+0:55
35K	3:51:08	10:38	3.11 mi	37:13	11:59	+0:52
40K	4:27:35	10:46	3.10 mi	36:27	11:44	-0:15
Finish(26.22 mi)	4:42:43	10:47	1.37 mi	15:08	11:06	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

10:47 /mi

Slowest Pace

11:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:23

56% of race

Time at Steady Pace

1:26:07

30% of race

Time at Slower Pace

37:13

13% of race

Average Pace: 10:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	15544	10578	1730	15150	10325	1694
10K	3.10 mi	15613-69	10628-50	1741-11	15832	10766	1770
15K	3.11 mi	15364+249	10479+149	1724+17	15150	10325	1694
21K	3.73 mi	15147+217	10352+127	1713+11	15141	10284	1695
25K	2.48 mi	14879+268	10139+213	1671+42	14522	9736	1592
30K	3.11 mi	14866+13	10032+107	1643+28	15218	9890	1608
35K	3.11 mi	15140-274	10078-46	1647-4	16635	10280	1628
40K	3.10 mi	14923+217	9810+268	1595+52	14218	8721	1404
Finish(26.22 mi)	1.37 mi	14709+214	9642+168	1563+32	12297	7601	1268

7601

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15544
5K → 10K	445376*-69	#15544 → #15613
10K → 15K	198447*+249	#15613 → #15364
15K → 21K	250467*+217	#15364 → #15147
21K → 25K	143411*+268	#15147 → #14879
25K → 30K	361374*+13	#14879 → #14866
30K → 35K	590316*-274	#14866 → #15140
35K → 40K	224441*+217	#15140 → #14923
40K → Finish	41255*+214	#14923 → #14709
TOTALS	22523087*+835	#15544 → #14709

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions